@coensealey.fit: Meal Prep Mexican Burritos 499 cals / 43g p / 34g c / 18g f Ingredients (per burrito) Note: simply x it by however many you’d like to make ✓ 25g Brown onion ✓ 100g Extra lean beef mince ✓ 5g Mingle taco seasoning ✓ 25g Capsicum ✓ 2g Red chilli ✓ 25g Corn kernels ✓ 25g Red kidney beans ✓ 6g Garlic paste ✓ 15g Tomato paste ✓ 15g Light cream cheese ✓ 55g Long grain white rice ✓ 15g Light greek yogurt ✓ Salt to taste ✓ Pepper to taste ✓ 70g Simson’s pantry high protein low carb wrap Heating instructions: Opt 1: put in the fridge to defrost the night before and microwave Opt 2: put in the fridge to defrost the night before and throw in the air fryer Follow me for more super simple recipes!

Coen Sealey
Coen Sealey
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Region: AU
Monday 21 October 2024 05:22:12 GMT
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emmajayneklijnsma
Emma Jayne Klijnsma :
Are these all raw weights for ingredients?
2026-08-05 03:00:49
0
leahblake87
Leah Blake :
tip for microwave: wrap in baking paper instead of foil! I microwaved for 1 minute 30 seconds then transferred to sandwich press to lightly toast. Keep it in the paper to avoid clean up!
2024-10-26 22:57:58
11
ocs0026
ocs0026 :
What wraps do you use?! I can’t find any good ones at Cole’s or Woolies
2025-01-08 04:42:02
1
fancycupkate
Kate 😈💞🪷 :
your the best!!! they look amazing, can't wait to try!
2024-10-22 05:30:45
0
amandavicenzotti2
Amanda :
Are you bringing out a new recipe book with these in them? 😋
2024-10-29 22:14:19
0
laurenforsythe4
Lozzie💫 :
Making these Sunday for next weeks lunches!!
2024-10-24 03:12:27
0
melinaflor89
Melina Flor837 💕 :
Is there anything you don’t need to defrost first? Straight from freezer to microwave? My husbands hours change on the daily and so much gets wasted if it needs to be out to defrost first
2024-11-19 22:24:10
1
milliehazel1184
milliehazel1184 :
Made these tonight for work 😄
2024-10-22 13:13:41
0
grannymcfi
Fiona :
🤩🤩🤩
2024-12-02 07:44:22
1
liammcgarrigal
Liam McGarrigal :
🔥🔥🔥
2025-06-24 04:24:53
0
siiimoneeeee
Simone Harland :
🥰
2025-07-03 23:31:26
0
blackness897
Blackness :
🥰🥰🥰
2025-02-16 04:57:00
0
chelsea_lee_28
Chelsealee28 :
😂😂😂
2026-03-18 10:29:09
0
bianca_saunders
bianca_saunders :
😁😁😁
2025-03-18 02:06:52
0
chelsea_lee_28
Chelsealee28 :
🥰🥰🥰
2026-03-18 10:29:14
0
calaiscatx
BeKa :
😂😂😂
2025-02-18 22:57:53
0
_dylan.archer
Dylan :
🥰🥰🥰
2025-04-14 03:29:37
0
pennyt_handmade_au
PennyT.handmade🇦🇺 :
spicy again 🤨
2024-10-26 22:20:22
0
amandavicenzotti2
Amanda :
😆😆😆
2025-01-24 21:07:56
0
pekas_insight
Peka :
💀💀💀
2025-02-20 08:44:40
0
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