@hormonespecialist: Low testosterone doesn't just affect men—it impacts women too, and it can feel a lot like depression. Younger men are increasingly struggling with low T, and there are often causes we can control. Here's what to watch out for: 1. Excess body fat (which produces estrogen) 2. Poor diet 3. Environmental toxins 4. Lack of physical activity 5. Poor sleep 6. High stress levels 7. Medications (including birth control pills for women) Take steps to improve your health and restore balance. And remember, it’s essential to tackle this with your partner—your relationship will thank you!

Hormone Specialist

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Monday 21 October 2024 19:56:07 GMT