Mind Pump
Region: US
Monday 21 October 2024 23:16:13 GMT
1045108
33853
311
3379
Music
Download
Comments
Christopher Harper :
when I do a high protein diet why do I lose size ??
2024-10-23 18:39:44
9
Justanothertiktok04 :
High protein diet is always winning over low protein due to quality food. More muscle gain is way better than fat gain
2025-04-13 02:24:09
0
winejpf :
However, too much protein will aggravate your kidneys.
2024-10-22 02:14:05
428
amywinehouse600 :
I’m clocking 125/150 protein daily on 1500 cal.
2024-10-22 11:55:41
100
Nic Lopez :
Protein is a thermogenic
2024-10-22 03:10:10
39
TheFlightLog :
this is me. I'm in a caloric deficit- I hit 200 plus protein per day under 1700 calories a day and I've BUILT muscle.
2024-10-22 20:56:00
49
Zeus :
however, too much protein will lead to weight gain
2024-10-23 19:19:32
1
veemarie_ifbbpro✨ :
I went from 185g a day to 280g per day and I lost body weight & my body comp got tighter. It’s wild.
2024-10-22 19:53:18
8
Sakaa :
will also lead in high cholesterol, gout and kidney stones just to name a few
2024-10-22 07:02:43
18
banksy :
Why does he look like Mauricio Umansky
2024-10-22 21:20:10
146
The Toy Maker :
True but it put my creatine number thru the roof in my blood work
2024-10-22 01:46:03
9
Tony Perez :
Isn’t this common sense
2024-10-24 03:12:18
49
Needle Drift :
I get really hungry when I eat more protein
2024-10-22 05:00:38
63
dspring03 :
Well you’re also burning 25% of those cals with protein also…that helps
2024-10-22 01:48:54
20
viral_ai.app :
Too much protein lowers testosterone
2024-10-23 04:48:51
12
Lord Momo of the Momo Dynasty :
This is true but only if that person is also eating adequate amounts of healthy fats, carbs, and vitamins
2024-10-22 20:54:45
9
Danika.056 :
Why does no one talk about the amount of kidney damage in the fitness industry
2024-10-22 16:01:18
10
JD wilder :
260ngrams of protein on a 2000 calorie diet
2024-12-08 00:57:44
1
user_ 91455485126 :
1500kcal 200g proteins , for 2 weeks lost 6kg
2024-10-23 15:07:07
4
Enlightenment :
Lol the protein myth 😂
2024-10-23 23:27:48
1
gamer_dad_2.0 :
the problem eat eating alot of protein is expensive
2025-01-08 23:16:49
4
محمد عـبـدالـعـزيـز :
Correct 👍 / also protein needs more energy to digest
2024-10-22 20:39:23
3
SSB :
And where is his research paper for this 😂😂
2024-10-23 12:23:53
0
To see more videos from user @mindpumpmedia, please go to the Tikwm
homepage.
