@zachgroverfit: Happy Monday 📈 Kick off the week strong. Stay focused. Say no to distractions. Get your steps in. Your cold showers. Your breathwork. Lift heavy. Read a couple pages. And prioritize your sleep. Follow me on insta: zachgroverfit Subscribe to my Substack in the bio for a free beginner fitness guide—workouts, nutrition tips, and more! #bodybuilding #abpic #flexing #Fitness #fitnessmotivation #flex #workout #workoutinspo #nutrition #health #menshealth #menwithstyle #shirtless #abworkout #lean #nutritioncoach #workoutcoach #trainer #workouttips #gymmotivation