@libya_gaddafi: انستقرام في بايو تابعوني 🔥✌. #معمرالقذافي #معمر_القذافي_ضمير_العالم #ليبيا #القذافي_الله_يرحمه #سرتنا_سرت_ليبيا💚🌻 #الجماهيرية_العربية_الليبية_العظمى #العقيد_معمرالقذافي #libya_gaddafi #l_x6k #عميد_حكام_العرب #muammar_gaddafi #عمر_المختار #عمرالمختار #شيخ_الشهداء_عمر_المختار #شعب_الليبي #ليبين #العراق #السعودية #مصر #الجزائر #اليمن #تونس @📸🦅ᴹᵁᴬᴹᴹᴬᴿ ᴳᴬᴰᴰᴬᶠᴵ @☠︎مـحـمـدالـقـذافـي☠︎👊🏻

عميد حكام العرب ✪

Open In TikTok:

Region: LY

Tuesday 22 October 2024 13:59:11 GMT

196988

16952

327

1080

Music

Download

No Watermark .mp4 (1.95MB) No Watermark(HD) .mp4 (56.19MB) Watermark .mp4 (0MB) Music .mp3

Comments

𝕊𝕒𝕒𝕕ツ :

الفلسطيني قال نتمني ليبيا جارتنا وعليا الطلاق كانهادا غزه طاحت في اسبوع خوتك الليبين خبره في ارسال الاحداثيات للطيران😂

2024-10-22 19:38:13

76

nedal gnedi :

يركبو فينا عالبوكة و حني على سبلة

2024-10-23 15:58:40

38

عٌبِدِوِ آلَمَصٌرآتّيِّ ❤️✌️ :

الي مجاش ليبي فاته جو الله يحفظك ي ليبيا ويلم شمل 💯🫡✌️

2024-10-23 07:16:05

12

صقر ورفلة :

ليبيا في القمة

2024-10-22 18:39:56

6

S me :

عجيب انك ساهمت في تدمير ليبيا يا عميل الربيع الصهيوني

2024-10-22 22:08:21

5

RAYHANH AL :

بالله نبي اسم الشيخ الي تكلم عن ليبيا في الاول ❤️🥺🥺

2024-10-23 12:28:28

0

انا الحب✨🗿 :

يا عميد نبي نزل فيديو عادي؟

2024-10-22 14:13:55

3

ناصر :

تاريخنا يشرف تاريخنا كله جهاد وعصاره

2024-10-22 19:53:02

4

✪«المصمم|منصور» ✪ :

العزة والتاريخ والشرف 💚💚✌

2024-10-22 15:41:43

3

als💀 :

كان زمان

2024-10-24 21:24:42

1

العوامي :

عز الرجال في 🇱🇾 ليبيا

2024-10-22 21:03:21

2

اوتماشق 🇱🇾 :

والله ياريت ليبيا في حدود فلسطين الحبيبة

2024-10-22 19:10:27

1

معتز MOTAZ :

الله واكبر على رجالك يا ليبيا✊🏽❤️‍🔥🫡

2024-10-22 18:21:14

1

sa_fakhreldeen_2024 :

ليبيا المجد 🔥🔥🔥

2024-10-23 10:51:22

0

القدافي احمد :

فعلا

2024-10-22 21:33:54

0

☠️t̷r̷a̷f̷l̷g̷a̷r̷☠️ :

الحمد لله

2024-10-22 19:30:53

0

معمر القذافي (الأردني السفاح♕) :

🔥🫡💚

2024-10-22 18:15:35

0

رمضان الحجاجي :

ليبيا 🇱🇾 فلسطين 🇵🇸 الجزائر 🇩🇿

2024-11-06 19:22:56

1

حٍوُرٍ آلُِعٍين👑 :

الحمدالله اني مسلمه والحمدالله كثيرآ اني ليبيه♥

2024-10-24 15:53:10

4

اسماعيل العساني💫🦅✨ :

اسود تحياتي سوريا

2024-11-01 19:32:38

1

آنس آلدرسـي ⚓ :

وحياتك كانو عصاره كله توا تلحيييييس ع وذانه

2024-10-23 04:47:05

2

على :

تحيك لكم من اليمن

2024-10-23 02:53:34

2

اوصافي واعرات :

محلانااا❤🇱🇾

2024-10-28 11:45:44

1

🇪🇬🔥777•mah_9ud :

الجيران ❤

2024-10-26 17:08:45

1

narjes.hn :

اقسم عز لما تكون تكون ليبي او ليبية وكل الناس تتكلم عليكم بفخر❤️❤️❤️❤️

2024-10-23 14:52:42

1

To see more videos from user @libya_gaddafi, please go to the Tikwm homepage.

Other Videos

ну типо жиза #шарага #пары #сон #гидравлическийпресс

ну типо жиза #шарага #пары #сон #гидравлическийпресс

How can you unlock your full athletic potential while reducing the risk of injuries? Building lower body strength, mobility, and flexibility through exercises like the Cossack Knee Fold is a crucial component. This dynamic movement targets key muscle groups such as the glutes, hamstrings, and quads, while enhancing joint stability and range of motion. The result is improved athletic performance, minimized injury risk, and a solid foundation for overall functional strength. Master the Cossack Knee Fold by breaking it down into four phases, each focusing on specific movements and muscle activations: ⚡️Standing pancake good mornings: Begin by practicing standing pancake good mornings, which target the hamstrings and lower back. Hinge at your hips with a straight back, legs shoulder-width apart and straight. This will help you build the necessary flexibility and stability for the Cossack Knee Fold. ⚡️Cossack Squat: To build up your strength and mobility you can start performing a Cossack Squat at the bottom of the movement, using your hands to assist you to a standing position. Overtime you will build strength and control in this position, then you can the full movement unassisted. ⚡️Mastering the Knee Fold: Incorporate hip-opening drills like our favorite the shibox to improve hip mobility. Remember: the Shinbox is NOT a 90/90 (although they will still work) so keep your legs at a 45-degree angle. Focus on maintaining proper alignment and control throughout the movement. ⚡️Combining the movements: Now that you have developed the necessary strength, flexibility, and mobility, combine these elements to seamlessly transition from the Cossack Squat to the Knee Fold, maintaining control and fluidity throughout the movement. Breaking the Cossack Knee Fold into these four phases enables you to progressively develop the strength, mobility, and flexibility required to execute this dynamic exercise. As you master the Cossack Knee Fold, you'll unlock new levels of athletic potential and reduce the risk of injuries. So, are you ready to elevate your performance and redefine your limits? #lowerbodyworkout #cossacksquat #mobilitytraining #flexibilty #phasesix

How can you unlock your full athletic potential while reducing the risk of injuries? Building lower body strength, mobility, and flexibility through exercises like the Cossack Knee Fold is a crucial component. This dynamic movement targets key muscle groups such as the glutes, hamstrings, and quads, while enhancing joint stability and range of motion. The result is improved athletic performance, minimized injury risk, and a solid foundation for overall functional strength. Master the Cossack Knee Fold by breaking it down into four phases, each focusing on specific movements and muscle activations: ⚡️Standing pancake good mornings: Begin by practicing standing pancake good mornings, which target the hamstrings and lower back. Hinge at your hips with a straight back, legs shoulder-width apart and straight. This will help you build the necessary flexibility and stability for the Cossack Knee Fold. ⚡️Cossack Squat: To build up your strength and mobility you can start performing a Cossack Squat at the bottom of the movement, using your hands to assist you to a standing position. Overtime you will build strength and control in this position, then you can the full movement unassisted. ⚡️Mastering the Knee Fold: Incorporate hip-opening drills like our favorite the shibox to improve hip mobility. Remember: the Shinbox is NOT a 90/90 (although they will still work) so keep your legs at a 45-degree angle. Focus on maintaining proper alignment and control throughout the movement. ⚡️Combining the movements: Now that you have developed the necessary strength, flexibility, and mobility, combine these elements to seamlessly transition from the Cossack Squat to the Knee Fold, maintaining control and fluidity throughout the movement. Breaking the Cossack Knee Fold into these four phases enables you to progressively develop the strength, mobility, and flexibility required to execute this dynamic exercise. As you master the Cossack Knee Fold, you'll unlock new levels of athletic potential and reduce the risk of injuries. So, are you ready to elevate your performance and redefine your limits? #lowerbodyworkout #cossacksquat #mobilitytraining #flexibilty #phasesix

#wadihelcheikh_fans_jo #wadihelcheikhofficial #wadihelcheikh_fans_j #وديع_الشيخ

#wadihelcheikh_fans_jo #wadihelcheikhofficial #wadihelcheikh_fans_j #وديع_الشيخ

Bedo bahasa bedo rego og pie 🫠

Bedo bahasa bedo rego og pie 🫠

6:36 🤍 #r4am17 #r4m4n17 #explore #foryou #viral #fyp

6:36 🤍 #r4am17 #r4m4n17 #explore #foryou #viral #fyp

About

Robot

Legal

Privacy Policy