@cookingwithabla: سلاطة صحية وبنينة🇹🇳 #سلاطة #سلاطة_صحية #سلاطة_مفورة_تونسية #سلطة #سلطة_صحية #سلطات #المطبخ_التونسي #foryouu #foryoupagе #food #cuisinetunisienne #salade #saladrecipe #saladetunisienne

Mejri cuisine
Mejri cuisine
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Region: FR
Tuesday 22 October 2024 16:28:12 GMT
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adim7758
adim :
ناقصا كعبات عدس
2024-10-23 10:07:14
20
imenbelfguira0
Imen :
وزعمة باهية الريجيم فيها بطاطا وسفنارية
2024-10-22 21:05:36
8
min_kaa_el_khabia
🇹🇷❤🇹🇳 Neddoura🇹🇷❤ 🇹🇳 :
يعني مانعملوش انريجيستريمون للفيديوووو 😔😔😔😔😔
2024-11-02 22:57:01
10
wahchechchecha
wahchechchecha :
توا هاذي علاش تسمي فيها سلاطة؟
2024-10-30 02:38:57
1
ben.ali.amira92
🌷mira amira🌷 :
شنوه الي حطيتو قبل المعدنوس عيش اختي🥰
2024-10-26 14:15:56
7
lili.lili585
Lili Lili :
بطاطا و سفناريا فورهم ويلا أسمطهم مقصوصين خير si non ya3tik teslammm
2024-10-28 23:26:36
1
ia8jt
positive vibes :
اه يالييبيل بصحتك اختي 💜
2024-10-22 16:35:34
2
njouba351
Njouba :
بشرى لمن عشقوا جمال محمد نالوا القبول لدى الولي الوالي انا يا حبيبي هواك متيم و شهود وجهك بغيتي و نوالي
2024-10-23 10:49:50
7
user58170543
دنيا جوجو :
يعطيك الصحة تشهي 🥰🥰
2024-10-24 20:51:43
2
orchidee0007
لہيہبيہا وإن طہالہ الہنضالہ :
اتعز علياااا هلباااا انحبها 🥰🥰🥰
2024-10-24 18:53:03
2
khadraoui_24
🌙همس القمر 🌙 :
تضعف ولا
2024-11-24 15:21:47
1
lailabousarsar
lailabousarsar :
صحيت
2024-10-29 07:00:26
1
feten.jbeli4
Feten jbeli :
سلاطة مفورة
2024-10-28 09:56:51
1
maryouma.mechri
Maryouma Mechri :
صحا وبشفا
2024-11-19 16:08:53
1
fadia4749
Fadia :
تشهي🥰
2024-11-03 16:20:37
1
ritejratouja090
ريتاج :
بنينة🥰🥰🥰
2024-11-27 17:35:20
1
min_kaa_el_khabia
🇹🇷❤🇹🇳 Neddoura🇹🇷❤ 🇹🇳 :
اه يا لييل.... 🥰🥰🥰🥰
2024-11-02 22:55:40
1
usero4twoj96n2
Ñã Wĕĺ :
ناقصة عصرة قارص تجي عالمية
2024-11-10 12:46:03
1
arbipalestine
arbi غزه ملكة الاحرار 🇵🇸💌💚 :
مشاء لله 🥰 تبارك لله 🥰
2024-11-26 23:04:19
1
tikit0k2
💙العذاب💙 :
صحة وفرحة اما علاش الملح مادام فيها تن
2024-11-06 15:25:22
1
princesse.lili75
princesse👑 lili 😍 :
je confirme
2024-11-21 12:34:26
1
koukoullove
اليقوت❤️ :
تشهي صحه
2024-10-26 22:16:01
1
user6175563606341
ritej hachani :
ملا بيناا
2024-11-13 19:03:26
1
oumkik
oumkik :
trop d ingrédients tuent les ingrédients
2024-10-24 14:25:09
1
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POV: You see a girl running underwater with a rock 👁️👄👁️  Rock running is one of the many techniques I use to train and extend my breath hold.  Let me share of the Benefits of Rock Running💙 This dynamic exercise has garnered attention, especially among freedivers and surfers, for its multifaceted advantages. 1. Breath-Holding Mastery:  For freedivers and surfers alike, mastering the art of breath control is paramount. Underwater rock running creates an immersive environment where individuals learn to regulate their breath efficiently. Rock running forces participants to develop a profound connection between mind and breath, a skill invaluable in water-based activities. 2. Muscle Strengthening   Navigate the underwater terrain, and you’ll quickly realize that every step is a workout for various muscle groups. From legs and core to arms and back, rock running provides a comprehensive muscle-strengthening session. The resistance of water adds resistance to each movement, promoting balanced muscle development. 3. Simulation of Real-Life Challenges   Originating from the desire to simulate real-life scenarios, underwater rock running caters to the specific needs of freedivers and surfers. The unpredictable underwater environment mimics challenges faced in the ocean – be it navigating waves or holding one’s breath during a critical moment. This simulation fosters adaptability and resilience. 4. Enhanced Mental Focus    The underwater world demands heightened concentration. Running underwater with a rock while holding your breath requires focus and mental clarity. This aspect of rock running is not just a physical challenge but a mental one, contributing to improved mindfulness and concentration. Shot with a @GoPro Hero 9  Outfit designed by @Mermaid Elle | Elle Jimenez Get yours @Cape Cali 🧜🏼‍♀️  #MakingASplash #underwaterrockrunning  #rockrunning #underwatertraining  #onebreath #breathhold #freedive #freedivelife #freedivetraining #underwatertraining  #floridasprings #underwaterworkout #workingoutunderwater #underwaterworkouts #apnea #trainingunderwater #saveoursprings #freshwatersprings #underwatergirl #underwaterfitness
POV: You see a girl running underwater with a rock 👁️👄👁️ Rock running is one of the many techniques I use to train and extend my breath hold. Let me share of the Benefits of Rock Running💙 This dynamic exercise has garnered attention, especially among freedivers and surfers, for its multifaceted advantages. 1. Breath-Holding Mastery: For freedivers and surfers alike, mastering the art of breath control is paramount. Underwater rock running creates an immersive environment where individuals learn to regulate their breath efficiently. Rock running forces participants to develop a profound connection between mind and breath, a skill invaluable in water-based activities. 2. Muscle Strengthening Navigate the underwater terrain, and you’ll quickly realize that every step is a workout for various muscle groups. From legs and core to arms and back, rock running provides a comprehensive muscle-strengthening session. The resistance of water adds resistance to each movement, promoting balanced muscle development. 3. Simulation of Real-Life Challenges Originating from the desire to simulate real-life scenarios, underwater rock running caters to the specific needs of freedivers and surfers. The unpredictable underwater environment mimics challenges faced in the ocean – be it navigating waves or holding one’s breath during a critical moment. This simulation fosters adaptability and resilience. 4. Enhanced Mental Focus The underwater world demands heightened concentration. Running underwater with a rock while holding your breath requires focus and mental clarity. This aspect of rock running is not just a physical challenge but a mental one, contributing to improved mindfulness and concentration. Shot with a @GoPro Hero 9 Outfit designed by @Mermaid Elle | Elle Jimenez Get yours @Cape Cali 🧜🏼‍♀️ #MakingASplash #underwaterrockrunning #rockrunning #underwatertraining #onebreath #breathhold #freedive #freedivelife #freedivetraining #underwatertraining #floridasprings #underwaterworkout #workingoutunderwater #underwaterworkouts #apnea #trainingunderwater #saveoursprings #freshwatersprings #underwatergirl #underwaterfitness

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