@theanxietyadvocate: It’s almost like the more we do things, the easier it is for not only our muscles, but our brain, too 🧠 The easier those choices are to make. The easier it is to trust ourselves. The easier it is to show up as our desired self. The easier it is to love ourselves. Whats one small shift you can trust yourself to make that gets you one step closer to the life you want? I love you! Dr. Sara Zwink DC #theanxietyadvocate #Anxietycare #anxietyhealth #richardsontx #northdallas #nervoussystemhealth #nervoussystemregulation #dallas #dallashealth #nervoussystemhealth #anxietyhelp #anxietyhope #anxietyawareness #anxietyhealing #anxietyrelief #braintraining #pullups #fitnessjourney #trustingyourself #manifestationtips