@amandabdobler: I have this lunch a few times a week and i also eat yogurt soooo frequently as it’s a great lean protein source. Love u @FAGE #1 fan #fatloss #wieiad #mindset #healthy #motivation #lowcalorie #highprotein

Amanda - Fat Loss Coach
Amanda - Fat Loss Coach
Open In TikTok:
Region: US
Tuesday 22 October 2024 17:28:25 GMT
295236
21402
261
263

Music

Download

Comments

bone.apple.tea_
☆ Bone Apple Tea ☆ :
How do you stand the sourness of 0% fat Greek yogurt? I love the macros but it tastes rancid af 😭💀
2024-10-22 18:29:34
497
queensauce2000
kasandra raquel ⭐️ :
Hey so this is a snack
2024-10-23 01:34:21
189
user2349560839193
user2349560839193 :
I can’t do sweet stuff for lunch
2024-10-22 21:14:55
549
user112455949
👾 :
How is this 40 grams protein? I would love to have this
2024-10-22 22:57:23
8
walterwhite4life
Heisenberg :
do you use honey or anything to sweeten the yogurt? (: I feel like it’s kinda sour.
2024-10-22 18:34:21
11
j.lo.lo.2
Julia :
How is it 40g of protein? Do you eat 2 cups?
2024-10-22 20:37:18
36
umagarrafadeagua
A tua melhor amiga :
Love this, but I think you’re overestimating the amount of protein.
2024-10-23 02:19:22
10
yosoyunotro
sara :
breakfast and lunch food are a social construct! eat what makes u feel happy and healthy
2024-10-22 19:46:23
235
adaragabrielleeee
adara gabrielle :
this is so real!!!! don’t worry about being “cancelled”, we appreciate the realness !!
2024-10-22 21:15:10
105
mindbdyscience
H :
My mom has been having yogurt for lunch for 30 years! Shes soo healthy!
2024-10-22 17:57:16
171
lula2.7
lula2.7 :
What granola are you having? I add sea salt and cinnamon, granola.
2024-10-22 17:36:28
59
ashfoxypants
Ash Ley :
If you can’t have dairy does the Kite hill Greek yogurt work?
2025-07-10 10:16:20
1
stylsara
stylsara :
Love this meal, but would also like to see what you eat when you’re feeling more ravenous/need more sustenance
2024-10-22 21:24:49
27
kimmullen279
kimmullen279 :
What kind of chocolate chips do you use?
2025-03-04 02:54:02
1
gutreformation
Gut Reformation :
Do you add anything else to make it 40 grams of protein? Will be trying this!
2024-10-22 20:22:43
3
jadahwilson
jade✝️ :
I’ve never thought about eating yogurt for lunch, that’s crazy lol I forget we have free will 😂😂
2024-12-09 21:14:18
2
emilaaaayy
Emily :
Could you give measurements of how many berries, chocolate chips, granola, etc?🥰
2024-10-23 18:06:00
4
yajairab22
Yajaira2020 :
Greek yogurt is my breakfast too ! I love that Greek yogurt with an apple and a table spoon of almond butter ! 10/10
2024-10-24 06:20:53
2
rebelagos
Rebe Lagos :
I never thought I could eat yogurt for lunch I don’t know why hahahaha I loveeeeeee this
2024-11-02 05:53:31
1
user1754729349547
Sameer1234 :
How many calories do you eat in a day, and how do you decide that number? I find that so tricky.
2024-11-07 21:20:36
1
222144b
user2249882436108 :
I’m sure this will trigger people but this is really helpful
2024-10-28 20:54:13
1
jennysvibez.com
Jennysvibez :
Doesn't matter what people say or think. It's whatever works for you!!! That's the beauty of everyone being different and looking different 🌸🌸🌸 You look great!!! It's working for you!🌸🌸
2024-10-22 17:47:06
3
user394110920
user394710923 :
Lost 20ish pounds for my wedding and your videos totally helped me shift my mindset around food and cross that finish line! Food is no longer a source of emotional satisfaction
2024-10-23 14:35:23
1
kourt_milton
kourt_milton :
Amen girl!!!
2024-10-23 00:26:09
1
userjojo4442
user5322722793108 :
Can you do what size portions you use for this? I’m starting now and you are an inspiration!
2024-10-22 18:19:03
1
To see more videos from user @amandabdobler, please go to the Tikwm homepage.

Other Videos


About