@ittzkatiem:

Katie Mcgovern
Katie Mcgovern
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Region: US
Tuesday 22 October 2024 17:54:43 GMT
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rreesewalkerr
rreesewalkerr :
i love my lash clusters but at the end of the weak they look rough and not worth it😭
2024-10-23 22:14:08
554
avalauren.spam
ava💓 :
the white hair stuck on them is so real. i’m pulling them out all day
2024-10-23 19:37:53
23854
lela444ev3r
lé bae :
My clusters are always hanging on by a thread
2024-10-23 23:28:40
2787
planetanita777
anita🎀 :
no fr😭😭😭my inner corners always be low on one eye
2024-10-23 22:07:38
7584
momzluvmee
T :
Girl mine look like that too 😔💔
2024-10-23 10:36:27
1314
paige_93747
paige_93747 :
A blindness i used to have 😞
2024-10-23 18:45:45
909
username516084
username516084 :
how do they get crusty ? 😭😭 be having mine on for weeks they aint never crusty
2024-10-24 02:41:56
38
lily25874
𝓛 ꨄ :
they look cute trust
2024-10-24 16:37:10
3
toritonkinn
VICTORIA🪽 :
Mine sag a lot lmao
2024-10-23 20:37:32
99
mandermcg
Amanda 🪼 :
its so humbling to be thinking "i look good today" and notice my 2 week old lash clusters that need to be redone looking busted af esp the corners
2024-11-09 16:43:12
4
itsmfkn.elaina
elaina :
j looked at mine- thank you😭
2024-10-23 20:17:17
22
www.myka.com
Myka🧚🏻‍♀️ :
Atp I stopped doing my inner lashes cause they either look terrible or fall off to fast…
2024-10-24 01:31:56
67
chloe.barness2
𝒄 :
it’s ok bc she has pretty eyes
2024-11-15 23:09:30
0
nadia_luv333
nadia_luv333 :
thats why i do other people for money 😭 but no one knows how to do mine so i be stuck
2024-10-23 17:10:07
80
lilyishigh
lilianaa 🩷 :
i found my ppl
2024-10-24 01:24:56
32
angeliesok
angelie ❀ :
this is why i stopped doing last clusters too many sweats 😭
2024-10-23 18:16:58
68
aaliahxsmit
𝐀 𝐀 𝐋 𝐈 𝐀 𝐇 ꨄ :
Guys why am I so pretty??!!
2024-10-26 07:20:36
0
gabxdominiquee
Gabbie 🌻 :
The inner corners never stay down 😭
2024-10-23 23:30:36
31
brizzie_1
brii✝️💗 :
this happens to me all the time, But it’s my 2nd time doing them 🤷🏼‍♀️
2024-10-23 15:12:35
39
helovesarie
彡 𝓐 𝓡 𝓘 𝓔 彡 :
fr
2024-10-23 21:14:44
0
alisha.ahr
alisha🖤 :
no bc my clusters looked so good with this filter😭 yall just not applying them correctly🥲💞
2024-10-24 05:15:55
11
maddie_13246
🎀Maddie🍰🌸🌷 :
No they look good
2024-10-22 18:09:51
10
kittenkweenwyatt
wyatt ᖭི༏ᖫྀ :
i literally just did that rn 😭😭😭
2024-10-23 20:04:32
5
sarinahhh11
Sarinrin💞 :
Girllllll😭😭
2024-10-23 12:33:57
13
n.nilaya
𝐍𝐢𝐥𝐚𝐲𝐚🩶. :
wait dose everyone get crust in there lashes and have to pull em out
2024-10-24 02:36:23
3
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Other Videos

Targeting the upper chest on the Pec Deck machine requires a combination of proper positioning, controlled movements, and mindful engagement.  Begin by adjusting the seat height so that your palms connect together in chin area; this helps engage the upper chest fibers more effectively. Leaning forward slightly, can help engage the clavicular head of the pectorals (upper chest). This forward lean changes the angle of resistance, placing more stress on the upper chest fibers. While gripping the handles or pads, ensure your elbows are angled upward, further emphasizing the contraction in the upper chest as you bring the handles together.  As you bring the handles together, focus mentally on contracting the upper part of your chest to enhance the muscle-mind connection. Use a controlled, smooth motion both during the contraction and the return phase to ensure the targeted muscles are doing the work and avoid using excessive weight that might lead to momentum. Avoid overstretching at the start of the movement, as this can strain the shoulder joint. Lastly, proper breathing, exhaling as you bring the handles together and inhaling as you return to the starting position, aids in muscle function and helps maintain stability and focus during the exercise. By following these techniques, you can effectively target and develop the upper chest on the Pec Deck machine. #bodybuilding #GymTok #gym #Fitness #chest #chestday #chesttraining #pectoralis #chestfly #gymeducation #petarklancir #ifbbpro
Targeting the upper chest on the Pec Deck machine requires a combination of proper positioning, controlled movements, and mindful engagement. Begin by adjusting the seat height so that your palms connect together in chin area; this helps engage the upper chest fibers more effectively. Leaning forward slightly, can help engage the clavicular head of the pectorals (upper chest). This forward lean changes the angle of resistance, placing more stress on the upper chest fibers. While gripping the handles or pads, ensure your elbows are angled upward, further emphasizing the contraction in the upper chest as you bring the handles together. As you bring the handles together, focus mentally on contracting the upper part of your chest to enhance the muscle-mind connection. Use a controlled, smooth motion both during the contraction and the return phase to ensure the targeted muscles are doing the work and avoid using excessive weight that might lead to momentum. Avoid overstretching at the start of the movement, as this can strain the shoulder joint. Lastly, proper breathing, exhaling as you bring the handles together and inhaling as you return to the starting position, aids in muscle function and helps maintain stability and focus during the exercise. By following these techniques, you can effectively target and develop the upper chest on the Pec Deck machine. #bodybuilding #GymTok #gym #Fitness #chest #chestday #chesttraining #pectoralis #chestfly #gymeducation #petarklancir #ifbbpro

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