@azia_mery: genuinely changed my life #pelvicfloor #pelvicfloortension #pelvicfloordysfunction #fyp #tightpelvicfloor

Azia Mery
Azia Mery
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Region: CA
Tuesday 22 October 2024 19:43:55 GMT
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m.m.m.11_11
M.M.M.11_11 :
I thought tight was the goal?
2024-10-25 10:47:40
17
christa09018
christa09018 :
if you have a tight pelvic floor and tmj, and you train your jaw to stop clenching, would it also cause you to not tighten your pelvic floor?
2024-10-26 13:12:30
40
rc2082
SZ :
I just tried it and it’s LEGIT ❤️
2024-10-23 02:46:14
76
ashtonrutz
ashtonrutz :
I was given a small ‘wand’ and you stick it up and massage the muscles. That helped me loads… this not so much, but if it does for you much easier!
2024-11-06 08:41:48
16
shayne1910
Shayne💙 :
big time jaw clencher, is that an automatic tight pelvic floor? how do i know if I do?
2024-12-27 19:11:01
4
spam.pk_
p☆ :
are you supposed to use fingers or are they signifying sm else
2024-12-15 20:41:34
33
thelauraledford
Laura Ledford :
Which is funny as it’s literally a mudra for yoga/meditation hmmmm
2024-10-24 23:34:00
86
jaysica82
Jaysica82 :
I rolled my eyes I feel like nothing has been helping me since my DV trauma i just can’t unclench always bracing myself. Then immediately did it and it worked! And man I must have been clenching for awhile because I actually felt pressure relief!
2024-12-26 17:11:47
28
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