@mindfulmotionlifestyle: Yoga is a practice. Your practice. When we get too much in our heads, we are not in the moment anymore. We are lost in our minds. "This is what's happening now." Come back to this when your mind starts to wander. It is in this moment that your power lies. 🧘‍♀️ 🧘‍♂️ @My So Called Crazy Mom Life @Yogi_B #growth #simplethings #yogaflow #mindfulmotion #mindfulness #breathwork #selflove #namaste

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Tuesday 22 October 2024 21:22:36 GMT