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@nomsamadawu: #prayer #umthandazo #umkhuleko #nomsapqueen #fypp #gospel #christiantiktok #churchgirl #SAMA28 #viralvideos

NOMSA P QUEEN
NOMSA P QUEEN
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Region: ZA
Tuesday 22 October 2024 21:43:51 GMT
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Comments

user6182675416728
Mavis :
victory is mine for the rest of my life in Jesus name amen 🙏🙏🙏🙏
2024-12-10 08:45:37
37
maria58874
Maria :
God will never fails Amen 🙏
2024-12-12 19:04:22
7
softfidelis
Soft Fidelis :
amen and amen
2025-02-20 01:42:27
1
user2676559026757
Beatrice :
l receive
2024-12-15 16:42:56
5
user7409515099418
trust in God 💖💖💖 :
Amen and amen 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 victory is mine
2024-12-19 08:33:04
4
chidieberejane2
chidieberejane2 :
Amen victory is mine and my family members Amen 🙏
2024-12-19 17:20:04
5
yvonneharper6182
yvonneharper6182 :
Victor is mine for the rest of my life , Victor is mine, Victor is mine for the rest of my life 🙏🙏🙏
2024-12-11 14:12:31
5
mercybb
Kwïñ Vìçky :
Victory is mine for the rest of my life in Jesus name amen and Amen 🙏 Amen 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
2024-12-14 02:20:21
4
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MEAL PREP WITH ME FOR WORK 🍽️ This is how I like to prep my breakfast and lunch for the week ahead on working days. I personally like to do two days of breakfasts at a time and four days of lunches, then change it up after this. These recipes are very quick and easy and it took me less than 30 minutes to do everything! Meal prepping also helps me to stay consistent with my health goals and ensures that I am nourishing my body with healthy, delicious food all week 🫶🏼 BREAKFAST: •Raspberry Biscoff Overnight Oats (recipe is on my feed below) •335 kcals - 18g PRO, 39g CHO, 11g FAT LUNCH: •Spicy Chicken & Peanut Linguine •394 kcals - 40g PRO, 50g CHO, 7g FAT Spicy Chicken & Peanut Linguine Makes 4 portions: -400g of uncooked chicken breast -200g of uncooked linguine -3 cloves of garlic -1 tsp of chili flakes -1 carrot grated into ribbons and sliced -2 spring onions -40g of smooth peanut butter -2 tbsp of honey -4 tsp of sriracha -4 tbsp of reduced salt soy sauce -Juice of 1 lime Method: 1. Cut the chicken into chunks and prepare the veg. Grate the carrot into ribbons and slice thinly. Chop up the spring onions. 2. Spray a pan and fry the garlic. Add the chicken and the chili flakes. Add a dash of soy sauce. Mix in the carrot and the white parts of the spring onion and fry for a few minutes. Season with salt/pepper. 3. Boil water in a pot for the linguine and cook this for 8-10 mins. 4. Prepare the sauce by adding the peanut butter, honey, soy sauce, lime juice and sriracha to a bowl. Stir to combine. 5. Add the sauce to the chicken along with some pasta water. Bring to a little boil. Then add in the linguine once cooked and the green parts of the spring onion. 6. Divide into four portions. Enjoy! #mealprep #mealprepwithme #overnightoats #biscoff #lowcaloriehighprotein #highproteinrecipes #healthyrecipes #healthylifestyle #nutrition #breakfastideas #lunchideas
MEAL PREP WITH ME FOR WORK 🍽️ This is how I like to prep my breakfast and lunch for the week ahead on working days. I personally like to do two days of breakfasts at a time and four days of lunches, then change it up after this. These recipes are very quick and easy and it took me less than 30 minutes to do everything! Meal prepping also helps me to stay consistent with my health goals and ensures that I am nourishing my body with healthy, delicious food all week 🫶🏼 BREAKFAST: •Raspberry Biscoff Overnight Oats (recipe is on my feed below) •335 kcals - 18g PRO, 39g CHO, 11g FAT LUNCH: •Spicy Chicken & Peanut Linguine •394 kcals - 40g PRO, 50g CHO, 7g FAT Spicy Chicken & Peanut Linguine Makes 4 portions: -400g of uncooked chicken breast -200g of uncooked linguine -3 cloves of garlic -1 tsp of chili flakes -1 carrot grated into ribbons and sliced -2 spring onions -40g of smooth peanut butter -2 tbsp of honey -4 tsp of sriracha -4 tbsp of reduced salt soy sauce -Juice of 1 lime Method: 1. Cut the chicken into chunks and prepare the veg. Grate the carrot into ribbons and slice thinly. Chop up the spring onions. 2. Spray a pan and fry the garlic. Add the chicken and the chili flakes. Add a dash of soy sauce. Mix in the carrot and the white parts of the spring onion and fry for a few minutes. Season with salt/pepper. 3. Boil water in a pot for the linguine and cook this for 8-10 mins. 4. Prepare the sauce by adding the peanut butter, honey, soy sauce, lime juice and sriracha to a bowl. Stir to combine. 5. Add the sauce to the chicken along with some pasta water. Bring to a little boil. Then add in the linguine once cooked and the green parts of the spring onion. 6. Divide into four portions. Enjoy! #mealprep #mealprepwithme #overnightoats #biscoff #lowcaloriehighprotein #highproteinrecipes #healthyrecipes #healthylifestyle #nutrition #breakfastideas #lunchideas

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