Also you can always just put a plate on your back to make it harder
2024-10-23 19:21:58
4
Al :
so i can do calisthenics while going to the gym at the same time?
2024-10-23 23:27:49
3
ryandault581 :
you should add anterior tibialis raised into the leg routine! Great for knee stability
2024-10-27 08:30:32
0
Passim :
first
2024-10-23 13:09:19
1
hilton :
how many reps to do in body weight,
for calisthenics?
2024-11-12 23:11:20
0
Grand_Hotdog. :
hello Sir can I ask a Question I am just 3 months at calisthenics but my Body is so freaking good but I think I need more Strength and how are you training with so many exercise?
2024-10-28 06:29:22
0
Dan Fuentes Oficial :
does home workout work faster for calisthenics or Gym?
2024-11-04 13:48:28
0
Aster :
2nd
2024-10-23 13:09:42
1
axel :
W
2024-10-23 15:06:54
1
Passim :
tysm
2024-10-23 13:12:09
1
Hushhhh :
@NotGabe
2024-11-05 00:26:05
0
Treywest44 :
How much do you weigh?
2024-10-27 16:16:24
0
Playboycarter :
Bros dropping gems again
2024-10-26 01:18:34
0
Joe :
Can an overweight 30-year-old start callisthenics?
2024-10-28 10:28:02
0
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