@jkgardiner: Improve your side kick #karate #kicks #martialarts @Nat Hearn

son.kal_el.kent :

back leg side kick is what my students struggle the most with. front leg is non-issue

Dennis Matthews39 :

Do slower kicks build strength and don’t blow your knees out

bigblu :

4 parts to a kick. Up, out, in, down

Ninja :

Powerfull kicks but why doesnt work in Real fights🤔

Toni Kintil :

osh

𝗻𝗶𝗻𝘆 9ৎ ˊ˗ :

Yurchael :

For anyone wanting to practice: Stand behind a chair, take a step back, kick over the chair without touching it. To increase difficulty, stand a bit closer to it. This should help towards a more solid and stable kick. If you touch the back of the chair, you're likely not raising your knee enough. Good luck! 🥋

[email protected] :

this is kick

kenethkanyesigye :

nice

Fred :

OSS 🥋🇧🇷

Your Majesty :

Is that hard — make wrong exercise for good disciples? 😁 thx for explanation 👍🤝💪

Jaime Hilário :

gosto muinto✌️💪

JL :

Trop compliqué à placer la distance

𝕴𝖗𝖟𝕬•𝖑𝖎𝖙𝖊 :

thanks

Semira Vicente Gasolina :

pensei que entro o Scott Adkins 😂😂😂

Leo :

Nota: Nada de esto sirve sin flexibilidad pxq a mi no me sale

🇨 🇭 🇷 🇮 🇸 🇹 🇮 🇦 🇳 🎗️ :

quisiera tener un profe que me explique así 🥺

kqwivnk :

это нереально

Craig Smith. :

I call it a blade kick?

Hunter32Golf :

you should already have the hip positioned to throw the side kick the power comes from speed not the hip, it is also best used as a counter.

KELVINN ATOR :

thanks it works

Julius-aviator-SPS contributor :

I love this one

jack :

i think first kick was axe kick

你们吃 :

uniformedG :

👍👏🏻🙏👌lost my kicking techniques( practise , drill and rehearse)