@menopause.nurse: #duet with @Thehealthyspot Frozen shoulder (also called adhesive capsulitis) in menopause is REAL. Have you been to your doctor complaining of shoulder pain and decreased mobility? Like you can’t even put your arm around your friend to take a selfie or clasp your bra? Did your doctor send you for physical therapy and it was useless. I am hearing about his happening all the time. Well this is not going to help because it is related to our hormones. Let’s chat about it. We know of course that estrogen is decreasing in perimenopause into menopause and of course practically non-existent in postmenopause. So why do have frozen shoulder? First estrogen provides lubrication for our joints, not only that Estrogen is an anti-inflammatory hormone so as it decreases we tend to have more inflammation in our body which can lead to joint pain including frozen shoulder. Estrogen also helps our bodies to produce collagen so as it declines this also causes joint stiffness and effects our mobility. We need to focus on our gut health decreasing our inflammation and balancing our hormones to improve our symptoms. There is an all natural frozen shoulder protocol in my bio with a coupon. If you have questions, please send me a DM if you order, I will be reaching out and working directly with you. #supplementsformenopause #symptomsofmenopause #frozenshoulder #jointpaininmenopause #symptomsofperimenopause #menopause

Menopause Nurse

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Region: US

Wednesday 23 October 2024 21:23:23 GMT