@awaken.with.ani: creating a healthy relationship with anger release is a preventive measure for SO many mental and physical health issues. #autoimmune #autoimmunedisorder #SelfCare
This and stress. My body was putting a lot of pressure on my pelvic floor.
2024-10-24 14:36:02
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Mogomotsi Mosupye :
Can't wait for eldest daughter studies and autoimmune
2024-10-24 22:02:48
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brattycakes :
it's me. I am convinced that I got hypothyroidism from this
2024-10-24 11:51:50
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KS :
unforgiveness and bitterness is a HUGE contributor!! Not just anger
2024-10-25 03:34:36
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jojooooo_14 :
Me at 22 finally telling my dad off like I always wanted. Yeah I feel a lot better
2024-10-24 11:28:36
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jackiechanaaf123 :
this is why i crash out at any opportunity
2024-10-24 22:06:26
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hummmhallelujah :
Think of it this way—when you don’t express your anger, you end up taking out that anger on yourself
2024-10-24 14:03:15
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Christa Welch281 :
How do you process anger in a healthy way?
2024-10-24 11:31:55
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Silly87 :
💯 its why so many prior generations have autoimmune diseases 😔
2024-10-24 09:06:45
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Miranda 🍉 :
My stress quite literally turns into physical issues with my body 😫. Cortisol levels through the roof
2024-10-24 13:15:24
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Ray :
I completely believe it
2024-10-24 10:27:02
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Manessah :
Being angry isn’t bad it’s how you express your anger that matters most
2024-10-24 23:19:01
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Dr Almas Malik Hormone Well :
any emotiinal stress triggers inflammatory cytokines in the body, high cortisol & imbalanced hormones. Stress relief, boundaries & prioritising in a mans world are a must, plus anti-inflammatory hacks
2024-10-25 08:10:31
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💞BONNIE🫦 :
I seen a TikTok that said depression comes from lack of expression.
2024-10-25 03:54:25
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🧿ANITA-420🦎⏰️💨🧿 :
I just started speaking up for my self, and I do feel good 💯
2024-10-26 16:19:21
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𝓐𝓷𝓪𝓐𝓻𝓪𝓬𝓱𝓷𝓲𝓭 🕷️🕸️ :
Makes sense. Your emotions affects your physical health. I've been saying this.
2024-10-27 05:11:50
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bb_sshi :
that's why silence is not always good, you have to shout it out! let's stop romanticizing silence to prove our intelligence, class etc.
2024-10-25 08:28:51
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Noxolo_dla-nca :
Thats why sengiyashayana manje
2024-10-25 08:16:17
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#ZeeNunew Quoted :
just learnt that pcos is related to childhood trama😭
2024-10-24 20:44:05
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ANTOIN3TT38 :
When you heal trauma & use your voice you heal your physical body. Trauma is stored in the body mentally & physically. ❤️🕊️
2024-10-26 01:15:25
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Moniq' :
It has to be released in a healthy way. We gotta get it out of us
2024-10-26 21:40:36
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Sarah Crystal :
No wonder I’m so healthy with such a strong immune system lol I made it a priority to try expressing myself more even when I’m scared and I guess it works
2024-10-27 12:45:16
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InfinitelyChelle.Books|Booktok :
did... u just give me permission to be the villain???? because... DONE!
2024-10-25 04:44:38
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Sarah🌸 :
everyone around me better brace themselves cause im about to get LOUD
2024-10-25 09:56:18
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Vonya :
Well this explains a lot
2024-10-25 00:13:01
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