@abuelo_juan312: "No hombre no vamos a..." #rajoy #pp #psoe #pedrosanchez

Abuelo Juan

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Region: ES

Thursday 24 October 2024 01:54:35 GMT

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Comments

MCALA88 :

Éramos felices y no lo sabíamos

2024-10-24 17:37:24

6572

Futureacj🇪🇦🐈 :

Pues en el fondo se le echa de menos

2024-10-24 04:11:00

4546

izshiv :

Y no hacía falta usar la IA

2024-10-26 15:39:42

4729

Pepejj :

Genio incomprendido

2024-10-24 21:45:05

4058

JpGolondrinas :

Me acuerdo cuando le insultaban como el peor presidente de España. Ahora se le echa de menos

2024-10-24 18:05:42

1340

Julian :

Nadie lo supo valorar

2024-10-24 21:04:45

950

Ferrancotirador :

Era como Joe Biden pero con buena pronunciación

2024-10-25 00:22:06

952

Nur Flav :

Si este tío llegó ahí, Jacob Elordi puede ser mi novio…. Hopecore

2024-10-27 11:25:03

448

To see more videos from user @abuelo_juan312, please go to the Tikwm homepage.

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#tiktok #stitch #viral #foryou #الحمدلله_دائماً_وابدا #❤️

#tiktok #stitch #viral #foryou #الحمدلله_دائماً_وابدا #❤️

“You’re not a bad parent—you’re a human being. It’s hard to pour love, patience, and presence into your children when you feel emotionally drained. But you’re not alone. Here’s how to stay grounded even when your cup feels empty 👇🏽” 🔁 1. Acknowledge Your Emptiness (The First Step Is Honesty) You can’t keep pretending you’re okay when you’re not. Recognize when you’re mentally, emotionally, or physically exhausted. Suppressing how you feel only makes it worse. Give yourself permission to admit, “I’m tired,” without guilt. Reminder: Awareness is not weakness. It’s strength. 🛑 2. Pause Before You Pour Sometimes the best way to be a better parent is to take 10 minutes to reset. A short walk. A deep breath. Cry if you need to. Silence your phone. Create a moment for you. You don’t need hours—you just need a window. Mini resets restore you faster than full-blown burnout. 🤝 3. Ask for Help Without Shame Whether it’s a friend, co-parent, grandparent, or sitter—use your village. You were never meant to raise children alone. Asking for support isn’t a sign you’re failing; it’s a strategy to survive and stay grounded. Your children benefit more from a supported you than a depleted you. ❤️ 4. Shift from Performance to Presence Your kids don’t need a “perfect” version of you—they need a real one. Some days, showing up means cuddles and cartoons instead of outings and lectures. Focus on connection over control. Small moments build trust. You don’t have to do more—just be present. 🌿 5. Refill Your Cup Intentionally Refilling isn’t just bubble baths and coffee—it’s setting boundaries, protecting your peace, and speaking life into yourself. Read. Breathe. Journal. Heal. Laugh. Your healing is your child’s inheritance. Fill your cup—not just for them, but for you.

“You’re not a bad parent—you’re a human being. It’s hard to pour love, patience, and presence into your children when you feel emotionally drained. But you’re not alone. Here’s how to stay grounded even when your cup feels empty 👇🏽” 🔁 1. Acknowledge Your Emptiness (The First Step Is Honesty) You can’t keep pretending you’re okay when you’re not. Recognize when you’re mentally, emotionally, or physically exhausted. Suppressing how you feel only makes it worse. Give yourself permission to admit, “I’m tired,” without guilt. Reminder: Awareness is not weakness. It’s strength. 🛑 2. Pause Before You Pour Sometimes the best way to be a better parent is to take 10 minutes to reset. A short walk. A deep breath. Cry if you need to. Silence your phone. Create a moment for you. You don’t need hours—you just need a window. Mini resets restore you faster than full-blown burnout. 🤝 3. Ask for Help Without Shame Whether it’s a friend, co-parent, grandparent, or sitter—use your village. You were never meant to raise children alone. Asking for support isn’t a sign you’re failing; it’s a strategy to survive and stay grounded. Your children benefit more from a supported you than a depleted you. ❤️ 4. Shift from Performance to Presence Your kids don’t need a “perfect” version of you—they need a real one. Some days, showing up means cuddles and cartoons instead of outings and lectures. Focus on connection over control. Small moments build trust. You don’t have to do more—just be present. 🌿 5. Refill Your Cup Intentionally Refilling isn’t just bubble baths and coffee—it’s setting boundaries, protecting your peace, and speaking life into yourself. Read. Breathe. Journal. Heal. Laugh. Your healing is your child’s inheritance. Fill your cup—not just for them, but for you.

trying viral mascaras part 1: drybar mascara 💛 #YasClean #fyp #foryoupage #mascara

trying viral mascaras part 1: drybar mascara 💛 #YasClean #fyp #foryoupage #mascara

A veces no te aman a ti, solo aman lo que puedes darles❤️‍🩹 | #narcisita #reflexion #reflexiones #motivation #MentalHealth #poema #poem #toxicrelationship

A veces no te aman a ti, solo aman lo que puedes darles❤️‍🩹 | #narcisita #reflexion #reflexiones #motivation #MentalHealth #poema #poem #toxicrelationship

#couple #humour #pourtoii

#couple #humour #pourtoii

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