@isaf.0: ياعين حرٍ على العسرات مشرافه = عيطٍ لحاليحها تصعب على الراقي @زهور سعود الدوسري #زهور_سعود #explore #اكسبلورexplore #اكسبلوررر #اكسبلور_تيك_توك #fyp #fypシ #فهد_بن_فصلا #سعد_بن_جدلان #الأكلبي #القحطاني #قحطان #عتيبة #عتيبه_الهيلا

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Thursday 24 October 2024 07:08:22 GMT

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جنوبي :

الشاعر ميكانيكي

2024-10-25 19:17:00

1

الغلا محمد :

يارب استرها واسترنا ونساء وبنات المسلمين ولكل عين تشوف تعليقي ربي يهدينا وياكم صراطه المستقيم ويتوفانا ونحن ساجدين لوجهه الكريم ويجمعنا في جنات النعيم راضين بما آتنا الله على سرر متقابلين ااامين يارب

2024-10-28 18:15:09

2

shohaghossain5308 :

😅😏😳😂🥰

2024-10-24 07:16:20

1

prince khaled 1 :

🌺🌺🌺

2024-10-24 20:44:31

1

user7478732935655 :

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

2024-10-24 14:16:28

1

watar ALshamal :

🥰

2025-02-17 14:26:04

0

watar ALshamal :

💙

2025-02-17 14:25:49

0

أبو حسن :

🌹🌹🌹🌹

2024-12-28 12:43:59

0

user5855655120364 :

🥰🥰🥰

2024-11-05 16:19:34

0

. :

المربربه 😷 الرشيقه 😋😋😋

2024-11-15 17:12:50

0

D🐆. :

الحين ذي صارت شيلات؟.

2024-10-25 00:20:02

0

. :

😷😷😷😷😷

2024-11-15 17:12:21

0

عبدالعزيز عبدالهادي الفوير :

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

2024-10-27 19:18:36

2

Ayeda :

انشهد

2024-10-25 17:38:29

1

الفيصل :

روعاااتك🌹🌹🌹🌹🌹

2024-10-25 06:49:29

1

prince khaled 1 :

💚هنا الذوق🍃 💚هنا الاناقه 💚هنا التميز🍃 💚هنا الفخامه🍃 💚هنا الاحساااااس🍃 💚هناالشعور والابداع والتميز قمة الذوق 💚

2024-10-24 20:44:27

1

شہﹻٰ۫ﹻ۬ﹻۧ۬ﹻۧۧ۬ﹻۧۧ۬ﹻۧ۬ﹻ۬ﹻهم ﹾ :

ذؤؤؤق

2024-10-25 18:01:07

0

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Other Videos

NO surgery, no weightloss drugs, no gate keeping… Here’s how I went from being severely overweight, under confident and chronically people pleasing to 126lbs, getting my spark back and setting loving boundaries in just 1 Year! January 2024 I started a total meal replacement diet (@one2onediet ) on step 1B. That’s 4 products a day, 3L of water and not a lot of exercises. I did this for 6 months (I fell off the wagon 3 times but got straight back to it- remember that part please 🙏) I lost 6 stone by my birthday at the end of June! July 2024 Started working through the steps and slowly reintroducing conventional food through calorie counting (I love the nutracheck app and use it daily). I kept my meals high protein, generally low carbs but didn’t shy away from them (sweet potato wraps are so good for this stage) I started the couch to 5 K and walked 10K steps daily aswel as training for a 5K x3 times a week. Always run with music, it feeds my soul 🎶 August 2024 Went on holiday, had a great time, gained 10lbs (that’s not real fat, I lost it within 10 days of getting back to it) September - December 2024 Steadily worked up to eating a balanced, high protein diet learning that food can be tasty and guilt free (I have to have something sweet daily so I’m never going to cut that out, what’s the point!?) I’ve steadily maintained my 9 stone weightloss for 3 months now, I’m working towards running a 10K and I have a new found obsession for cinnamon swirls 😂 🥐 what I’m trying to tell you is, yes, I made a serious sacrifice for the best part of a year, but I’ve actually enjoyed the majority of it and FINALLY got to a place of loving food, nutrition & exercise again…and you can too! In focusing on this one aspect of my life it’s also helped me address the way I’ve let people treat me, given me a new found confidence to say no and realise my self worth…something I’ll be proud to pass onto my son ✨ #fyp #foryo#foryou #dietn#9stonebeforeandafterbost #weigh#weightlosstransformationh#weightlossgoalsilostweighthtlossblog #beleiveinyourself #nosecretshere

NO surgery, no weightloss drugs, no gate keeping… Here’s how I went from being severely overweight, under confident and chronically people pleasing to 126lbs, getting my spark back and setting loving boundaries in just 1 Year! January 2024 I started a total meal replacement diet (@one2onediet ) on step 1B. That’s 4 products a day, 3L of water and not a lot of exercises. I did this for 6 months (I fell off the wagon 3 times but got straight back to it- remember that part please 🙏) I lost 6 stone by my birthday at the end of June! July 2024 Started working through the steps and slowly reintroducing conventional food through calorie counting (I love the nutracheck app and use it daily). I kept my meals high protein, generally low carbs but didn’t shy away from them (sweet potato wraps are so good for this stage) I started the couch to 5 K and walked 10K steps daily aswel as training for a 5K x3 times a week. Always run with music, it feeds my soul 🎶 August 2024 Went on holiday, had a great time, gained 10lbs (that’s not real fat, I lost it within 10 days of getting back to it) September - December 2024 Steadily worked up to eating a balanced, high protein diet learning that food can be tasty and guilt free (I have to have something sweet daily so I’m never going to cut that out, what’s the point!?) I’ve steadily maintained my 9 stone weightloss for 3 months now, I’m working towards running a 10K and I have a new found obsession for cinnamon swirls 😂 🥐 what I’m trying to tell you is, yes, I made a serious sacrifice for the best part of a year, but I’ve actually enjoyed the majority of it and FINALLY got to a place of loving food, nutrition & exercise again…and you can too! In focusing on this one aspect of my life it’s also helped me address the way I’ve let people treat me, given me a new found confidence to say no and realise my self worth…something I’ll be proud to pass onto my son ✨ #fyp #foryo#foryou #dietn#9stonebeforeandafterbost #weigh#weightlosstransformationh#weightlossgoalsilostweighthtlossblog #beleiveinyourself #nosecretshere

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#سلطان_المرشد #يشبهلك_الجو

#سلطان_المرشد #يشبهلك_الجو

🐎 Horse barf 😂🤣 #Ford #Mustang #mache #fordmustangmache #EV #car #ElectricCar #Fluid #barf #camera #clean @ford

🐎 Horse barf 😂🤣 #Ford #Mustang #mache #fordmustangmache #EV #car #ElectricCar #Fluid #barf #camera #clean @ford

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