@joexfitness: ⇩ Full recipe 🥘 ⇩ One Serving: 510 calories & 55g protein Ingredients: - 5 oz thinly sliced korean beef brisket - enoki mushrooms - 2 tbsp soy sauce - 2 tbsp water - salt to taste - pepper to taste - beef broth 1 cup - 2 beaten eggs - 20g green onions How to make it yourself: 1. Wrap your Enoki mushrooms with the beef brisket. 2. Place it in a pan and pour your soy sauce, water, and beef broth and seasoning with salt and pepper. 3. Cook it on medium heat and once the meat is cooked through, add two beaten eggs on top and top with sliced green onions. Enjoy! This recipe takes less than 15 minutes to make, is packed with protein to keep you full and hit your fitness goals, super low calorie, and tastes SO good…you gotta try it and let me know what you think! 📩 Save this Beef Enoki Roll recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcaloriemeals #healthyrecipes #weightlossfood #lowcarb #cooking
Joe x Fitness
Region: US
Thursday 24 October 2024 09:05:56 GMT
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Mari :
Is this filling? Im afraid I’ll get hungry again after 2 hours 😅
2024-10-24 23:20:26
725
TCiambrone :
do enoki mushrooms taste like mushrooms, cause my husband is not a fan.
2024-10-27 21:59:44
9
user1020933123048 :
How do you get the beef cut like that
2024-10-24 23:19:22
192
Break_Your_Halo :
what do enoki mushrooms taste like? I'm nervous to try them 🤣 I have a hard time trying new foods 🥲
2024-11-06 00:13:04
2
Myrlena :
what's a good, non-mushroom swap for the enoki??
2024-10-25 16:07:40
3
aya.bell.oh :
I made this. My fiancé said it tasted good, but that he couldn’t get past it looking like little poopies.
2024-10-25 01:45:48
69
Miran :
did you add egg? looks like egg
2024-11-06 22:19:42
9
bowen :
happy wife happy life
2024-10-24 23:20:54
28
mei 🇧🇿 :
Pro tip add a block of noodle and some frozen fish cakes and veggies to make it more filling
2024-10-26 02:12:20
26
Pea ⋆˚ 𝜗𝜚˚⋆ :
i keep getting videos about this 😭 i think it’s a sign finally make it
2024-10-26 19:33:32
3
appleuser4853996 :
enoki mushrooms and thinly sliced beef is so expensive doh
2024-11-07 05:01:58
2
Randy's Mom :
Add some cut up firm tofu
2024-10-26 21:16:39
21
green takoyaki :
Wish I could make this, enoki shroom is wayy too expensive in my country 🥹🥹
2024-11-07 05:01:22
1
Jeni :
Now how many servings is this??
2024-10-29 03:28:02
3
Pixie_Stix35 :
Enoke is my favorite
2024-10-24 23:15:58
4
emxanuel.p :
What camera and filter do you have??
2024-11-01 08:28:16
1
Aezy from swooshes :
Can the beef be swapped with chickenv
2024-11-03 12:24:46
1
user05192019 :
what pan are you using?
2024-10-30 09:14:57
1
vanillaice :
what can replace egg with
2024-10-31 11:39:05
1
Daugie :
add cheese and this is basically braciole lol
2024-10-26 22:12:03
1
lifewith_roroninja :
Definitely going to add this into the rotation 👌🏾
2024-10-26 16:48:18
1
𝙼 𝙴 𝙻 𝙸 𝚂 𝚂 𝙰 ♡ :
Omg I need to try this!!
2024-10-27 23:25:11
1
bkwdda :
I add mirin and sake in mine.
2024-10-27 04:57:36
1
Lily :
what broth was that?
2024-10-28 07:50:09
1
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