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@nubody_onlinecoaching: ✨ Lets talk facts about creatine. Creatine is a safe supplement for boosting your energy and improving your performance during your workouts. It helps your muscles regenerate ATP, which means you can power through your workouts more effectively. As mentioned I recommend taking 3g - 5g a day. Make sure its a monohydrate though ☺️ ➡️ If you have any questions about creatine, drop them in the comments below! #creatinemonohydrate #gymsupplements

nubody_onlinecoaching
nubody_onlinecoaching
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Thursday 24 October 2024 14:06:00 GMT
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michellemartine240
Michelle Martine2406 :
I never taken creatine, I want to though. recently I had blood work done & oddly enough my creatine level was high. I was told not to take any creatine supplements because my level is high, thoughts?
2024-10-25 14:23:53
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joelipton90
Lipton :
Tell them, they should visit the hospital at least 2 times in three months.
2024-10-24 16:45:42
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