The first exercise is for wrist strengthening and it really grows your forearms, second for wrist and more specific the Riser and third doesn't make any sense. Much better to do Pronation than grip.😂
2024-10-25 05:01:03
6
Аратik :
а ночное кардио😭
2024-12-19 00:05:24
1
_ :
или всё таки рис?
2024-11-23 11:30:07
1
animeboy🍓💦💦 :
ကျနော့မှာလည်းရှိတယ်
2024-10-27 13:35:44
1
wilkre😎 :
top
2024-10-27 17:10:49
1
المهندس عبد الجبار السعدي :
اضغط على البحث ضغطه مطوله ثم اضغط على غير مهتم
2024-10-25 13:23:00
2
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