@thehealthyhome.shop: If you want to see why “flicker-free” is so important, just record your lights on slo-mo to see. Our lights often flicker so quickly that we don’t even notice, but our brain and eyes are still processing this. The constant flickering can strain your eyes, agitate your nervous system, make it hard to concentrate, and even disrupt your mood and sleep (especially if you’re exposed to them late at night). Flicker-free lights on the other hand, like the Healthy Home Circadian Lightbulb, are way more easy on the eyes and nervous system, and won’t disrupt your circadian rhythm. #circadianrhythm #biohacking #biohackers #sleepcycles #lighttherapy #bluelightexposure #fyp

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Friday 25 October 2024 00:38:51 GMT