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@douyin.chan_: #douyin抖音😳

Douyin x Manhwa.
Douyin x Manhwa.
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Friday 25 October 2024 13:16:13 GMT
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muhammadherlin020
BonanG,0203 :
kiw"
2024-10-25 14:25:14
0
g.e.r.a.r.d.o_oio
g.e.r.a.r.d.o :
🥰🥰🥰
2024-10-25 13:27:20
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In part one I spoke briefly about why I stopped drinking alcohol, in part two I explain why I started intermittent fasting. Choosing to eat only two meals per day, stopping at 2pm. Eating this way has not only changed my weight considerably, but it has transformed my sleep. I am tired when I go to bed because I don’t have a furnace burning bright within me throughout the night. Sleep is very important. Lack of sleep can cause mental and physical problems. I sleep a solid 8 hours of uninterrupted sleep every night and this has transformed my energy, mood and mental health. 90 seconds isn’t enough time to explain the benefits of intermittent fasting, but maybe it’s enough to tempt you into wanting to find out more. As we age we simply don’t need to eat as often as we did in our younger years. The problem is, we’ve been eating 3 meals per day for over 50 years and that is a very difficult habit to break. Have you tried intermittent fasting? Did it work for you? Or, is it something you’ve been thinking about but haven’t yet taken the plunge? Head over to Nick’s profile to find out more about his life as a monk. #fastingforhealth #intermittentfasting #sleepdeprivation #sleeptips #menopausehealth #genxwoman
In part one I spoke briefly about why I stopped drinking alcohol, in part two I explain why I started intermittent fasting. Choosing to eat only two meals per day, stopping at 2pm. Eating this way has not only changed my weight considerably, but it has transformed my sleep. I am tired when I go to bed because I don’t have a furnace burning bright within me throughout the night. Sleep is very important. Lack of sleep can cause mental and physical problems. I sleep a solid 8 hours of uninterrupted sleep every night and this has transformed my energy, mood and mental health. 90 seconds isn’t enough time to explain the benefits of intermittent fasting, but maybe it’s enough to tempt you into wanting to find out more. As we age we simply don’t need to eat as often as we did in our younger years. The problem is, we’ve been eating 3 meals per day for over 50 years and that is a very difficult habit to break. Have you tried intermittent fasting? Did it work for you? Or, is it something you’ve been thinking about but haven’t yet taken the plunge? Head over to Nick’s profile to find out more about his life as a monk. #fastingforhealth #intermittentfasting #sleepdeprivation #sleeptips #menopausehealth #genxwoman
Pears can be used fall & christmas! The wreath i will be using after christmas for winter also!! Its all on my LTK! #organicmodern #fallaesthetic #autumnvibes #autumnaesthetic #falldecor #livingroomdesign #earthyhome #earthyaesthetic #moodyhome #homedecor #fyp #fy
Pears can be used fall & christmas! The wreath i will be using after christmas for winter also!! Its all on my LTK! #organicmodern #fallaesthetic #autumnvibes #autumnaesthetic #falldecor #livingroomdesign #earthyhome #earthyaesthetic #moodyhome #homedecor #fyp #fy
2 man season dc:us
2 man season dc:us
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2
괴짜들이 성공하는 이유 #안대장 #사업가 #사업 #월스트리트 #팩트폭행 #마인드셋 #동기부여 #동기부여영상
괴짜들이 성공하는 이유 #안대장 #사업가 #사업 #월스트리트 #팩트폭행 #마인드셋 #동기부여 #동기부여영상

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