Not really much of a builder for rear delts as ure missing half the range of motion, this movement works your lower traps and deep back muscles like rhomboids heavily. Angled cable delt fly is better
2024-10-26 04:06:32
6
PREM ATMA :
Am trying this today
2024-10-26 10:18:41
1
coachchristian :
I like this
2024-10-26 01:21:46
1
NAWR :
Good warm up but not for mass
2024-10-27 20:05:34
1
An Alien in New England :
A
2024-12-16 16:56:59
0
claflin.strength :
Thank you - have to try
2024-10-26 11:12:24
0
spaersk :
tomorrow i will definitely fo it thank you
2024-10-26 13:21:04
0
SickRichHomi3 :
hidden gems 💎 👌🙏
2024-10-26 09:01:48
0
Joe33267 :
Thank you for this
2024-10-26 17:54:27
0
dannymoneymoves :
Just need bright hair and a woke outfit to match
2024-10-26 12:15:12
0
user6859401472586 :
I love this😁🥰
2024-10-26 17:02:57
0
ramico780 :
😂😂😂
2024-10-26 04:26:04
0
Zen :
🥰
2024-10-25 17:00:08
0
Marc-Andre Fillion :
I'm gonna look like an idiot at the gym. you're exercises are the best. you should be the most popular fitness influencer imo.
2025-01-15 15:26:41
0
Ramy Hfef :
🤣🤣🤣 explain to me with biomechanic 🤣🤣🤣 what are u doing man ??? 🤣🤣🤣🤣
2024-10-26 01:41:27
0
Galbisal :
what stone age r u from?
2024-10-26 22:45:31
0
Sparky_McSparkypants :
You should delete this video
2024-10-26 14:44:22
0
Veiny Chungus :
How much weight
2024-10-26 01:13:45
0
stragglymike :
Dry flies
2024-10-26 17:37:26
0
Kat ♉️ :
Ok is it me or do your thumbs bend back like 90 degrees I’m impressed 😅
2024-10-29 14:11:41
0
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