isabel 🤸🏻♀️
Region: US
Friday 25 October 2024 21:04:22 GMT
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🇦🇱A🇦🇱 :
We need your routine how did u get it so closeee!!! Splits excersises
2024-10-27 19:24:00
1
✨🍭Angel🍭✨ :
Day 13 was posted around a month ago. Wouldn’t it be like day 45 by now?
2024-10-27 22:22:34
46
isabel 🤸🏻♀️ :
How many days??😅
2024-10-25 21:05:05
2
Michele :
When i was learning, after 3 days I decided to just "push" myself down and it worked lol! And now i can still do them even after years of no stretching😂😂 You're doing it the safe way so keep going!!
2024-10-27 02:44:24
7
Liz :
arch your back as much as you can with your head all the way back, arms up and hold it. That helped me get lower when i was working on them
2024-10-28 02:44:06
10
Ema :
Maybe try putting a block right under your knee when going down in your splits to stretch that muscle in the back because you are so close and doing good with a straight front leg 😁
2024-11-03 02:45:42
1
★ คгเรєtђ ★ :
Bounce in it
2024-11-25 18:17:14
0
lamishanyzay :
🥺
2024-10-27 02:08:56
1
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