Lost 6kg in 2month doing calisthenics tapos bmr ko is around 1700cal i'm eating 1970 daily dahil working out ako 6times a week 1rest day. Pero plateau ako sa 82k for 3weeks na.
2024-10-27 03:04:02
4
Mark Daniel Gatdula :
good explanation for fitness
2024-10-27 14:42:38
7
glennaviles :
prevention is the key 👌💪
2024-10-29 07:18:20
0
Semm. :
calisthenics 😊
2024-12-07 15:35:01
0
follow me if you're not gay :
early
2024-10-27 02:11:55
3
Minerva Castelltort :
Goods 🥰🥰🥰
2024-10-30 10:40:22
0
Nuriko :
Gets na gets
2024-10-27 06:27:45
1
Soul&Pleazure :
long live brother i like to content keep going
2024-11-01 08:53:05
3
To see more videos from user @klauz_fitness, please go to the Tikwm
homepage.