@klauz_fitness: ADDITIONAL INFORMATION: Kung gusto nyo ng healthy lifestyle need nyo kaylangan pareho, healthy diet and exercise. Hindi pwedeng magkahiwalay yang dalwa na yan. #gym #pinoy #philippines #GymTok #viralvideo #Fitness #bodybuilding #exercise #healthyliving #gymrat #gymmotivation #foryou #fyp #fypシ

Klauz™ 🇵🇭
Klauz™ 🇵🇭
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Region: PH
Sunday 27 October 2024 02:09:02 GMT
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semsalut410
Semm. :
calisthenics 😊
2024-12-07 15:35:01
0
glennaviles
glennaviles :
prevention is the key 👌💪
2024-10-29 07:18:20
0
master_gohan_
𝘽𝙀⏃𝙎𝙏 𝙂⌖𝙃∆𝙉🇵🇭/🇪🇸 :
Boss pwede ba mag Homeworkout kahit wala ka ka sa bahay
2024-10-27 05:05:41
12
holyghost_danny
Mark Daniel Gatdula :
good explanation for fitness
2024-10-27 14:42:38
7
paquan24
b3nj0 :
Lost 6kg in 2month doing calisthenics tapos bmr ko is around 1700cal i'm eating 1970 daily dahil working out ako 6times a week 1rest day. Pero plateau ako sa 82k for 3weeks na.
2024-10-27 03:04:02
4
coach_sportsconditioning
sports_conditioning🇧🇭🇵🇭 :
"MATALINO ANG DIYOS" big word for me ❤️❤️
2024-10-28 08:54:36
4
soulpleazure
Soul&Pleazure :
long live brother i like to content keep going
2024-11-01 08:53:05
3
eyz.908
follow me if you're not gay :
early
2024-10-27 02:11:55
3
supernirmo
NIRMO :
pag nag cut po ba any tips na dapat gawin dapat ba nag ggym pag nag cut?
2024-10-27 02:12:44
3
merlyzamora0
Merly Zamora :
Yun ngalang lods herap mag diet 😁😁
2024-10-27 02:26:55
2
callistaambermedina
🇹🇼Calliah_Gb :
yes idol very well said your my inspiration galing mo magpaliwanag before im 64kg now 53.6kg within 4 months tuloy tuloy lang execiseaTHome
2024-10-27 09:49:45
2
dadanizeyah
dadanizeyah :
ganito talaga mga content creator dapat i follow.. ang linaw ng explanation, thank coach
2024-10-27 03:57:30
2
denvher0507
Deszo :
boss serious question, dapat ba marami ang kinakain kapag ang kinakain mo lang is kung ano ulam sa bahay? okay lang ba mag consume ng maraming rice since kung ano ngalang ulam sa bahay ang kakainin
2024-10-29 11:21:50
2
_ysngg
Maisie Aguilar Veronas :
kettlebell po gamit ko ok lang po ba yun? home exercise po ako with calorie deficit☺️
2024-10-27 02:22:06
2
miklimundoc
miklimundoc :
thanks coach idol
2024-10-27 02:46:09
1
rkisntit
RK :
2 hours sa gym sapat na 'yon, sa Isang linggo ay may 12 hours ka na sa exercise
2024-10-27 06:40:03
1
janeorps29
JaneWin Online Shop :
sir ako nagtry ako magdiet pero pumayat yung muka ko ...parang d bagay sakin nagmuka akong matanda ...may exercise po ba para doon? para proportion po yung distribution ng fats or muscles?
2024-10-27 11:33:41
1
jenneth0227
Jenneth :
hi coach klaus di ba ok mag egg every day.??
2024-10-28 03:56:43
1
jaijacobo25
Jai :
ganun po ba talaga pagnagdiet naghehair fall?
2024-10-27 11:34:31
1
louistf12
La.Diabla🦇 :
kuya klauz gusto ko timbang ko ngaun kaso gusto ko lumiit tyan ko pati mga bilbil sa likod po.any tips po?
2024-10-27 16:43:55
1
mhalditz_22
❤️mhalditz_22 :
..sa beginner poh ilang kilo ang pede gamitin na dumb bell pra lng mgka muscle?..
2024-10-27 14:33:27
1
motocarb
jhanmille :
lods tips naman🥺 nag whey ako at creatine pero wala ako food plan hnd ako mkakain ng marami nasusuka at bilis ako mabusog lalake paba ako tips lods salamat
2024-10-27 10:31:13
1
jeamsport2
Jeamsport :
Tama ka dyan IDOL kapag meron ka dyan sa 2 matamaan ka man ng sakit minimal nalang at Ang mga basic na sakit Hindi tumalab sayo..
2024-11-06 09:41:25
1
ms.simple015
rhicamendoza03 :
di na kilangan ...nag huhugas ako ng plato ,nagwawalis naglalakad everyday pra pumasok naglalaba .. exercise na yon hahaha
2024-11-29 03:55:03
1
kringthology19
kringthology :
Kuys. Pano magpa tone ng arms? 1 yr n ako nag ggym pero flabby pa rn arms ko :(
2024-10-27 20:01:16
1
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