@nourishedbynic: I like to meal prep 1-2 snacks to have on hand to keep me energized between meals throughout the week! My formula for building a balanced snack is carb + protein + healthy fat and I try to aim for at least 2/3 of these groups in each snack I make! SO I've included five of my absolute FAVOURITE breakfast ideas for you to choose from: 1. Air fryer cottage cheese spinach dip 2. Chocolate peanut butter protein bars 3. Birthday cake protein balls 4. Chickpea veggie fritters 5. Granola bars with yogurt coating All recipes can be found in my bio! - - - - #mealprep #easysnack #healthylifestyle #snackidea #easymeals

Nicole Addison, RD, MHSc

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Region: CA

Sunday 27 October 2024 15:42:59 GMT