abz.singh_
Region: GB
Sunday 27 October 2024 23:49:07 GMT
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Superme :
ppl x arnold is best
2024-10-30 20:05:03
65
1playmakerjo :
Arnold split ftw
2024-10-29 23:07:57
4
Jake Mazursky :
These routines only work on gear.
2024-10-28 06:01:33
888
arealthinker8 :
if you're training upper body 2 days in a row you're 100 percent doing it wrong
2024-10-28 11:51:03
306
JoshT :
everyone in the comments acting like they’re jacked😭
2024-10-29 17:37:58
212
rich :
My back with this split as 15yo
2025-12-01 08:00:48
9
ᴹᵃⁿ⋆ :
thanks pro 🙌
2024-10-31 21:56:35
274
N :
Only one day to recover from pull is crazy
2024-11-07 14:50:42
33
Tik Toker :
Way too much
2024-10-28 07:52:00
79
HB :
If ur natural do lower sets (1 or 2) and reps with moderate or heavier weight
2024-10-28 21:51:36
12
Travis 😪 :
24hr rest for back?? One of the biggest and most complex muscles🫠
2024-10-31 06:01:52
13
Matt :
I literally do this split it’s been a game changer
2024-10-28 10:18:20
48
Javé⚜️ :
What’s a good UPPer/lower routine
2024-10-28 19:10:05
7
bigb0ya :
I think I'll stick to ppl
2024-10-28 08:35:38
71
cit :
I’m implementing this training method for 2 years now and it gives a very good result 👍🏻
2025-01-09 09:36:32
1
user530875 :
What’s the book called?
2024-12-28 16:13:10
6
Iordanis :
cardio?
2024-11-02 20:30:35
6
kevinkeating835 :
Everyone questioning it… you can see the size of him right?
2024-11-06 14:25:53
3
RllyNotLewis :
literally no one in this comment section has any clue what they are talking about, this is a perfectly manageable split without any enhancements
2024-10-29 15:04:36
14
Alex1997x :
Class
2024-10-30 20:36:49
2
arjenii :
Ignore the sets 💀
2024-10-30 17:13:46
3
bradolf.schnitler :
Can you leave legs out of the split?
2024-10-29 17:55:58
3
Nazusantosjr :
Do this but all 2-3 failures then you will see results
2025-01-04 18:09:17
2
austinaflash :
Routine🔥
2024-11-07 20:47:47
1
Ayandng :
this is the best splittnin my opinion still doing it for 2 months made my day love bro for this free💓💓💓
2026-04-10 13:28:15
1
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