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@teags.weightloss: What i eat in a day 150g protein. I will do a video on this as ive had people asking. My weight has gone up nearly a whole stone now but this doesnt dishearten me at all. 1 because im bulking and my weight is going to go up and 2, i am taking measurements and so far ive gained 2inches around my glutes and each quad however my waist has reamined the same 👌 so i know that all the gains are pretty much muscle 🤩💪 #wieiad #wieiadrealistic #whatieatinaday #fulldayofeating #highprotein #bulking #caloriemaintenace #glutesworkout

Teags | Fitness
Teags | Fitness
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Region: GB
Monday 28 October 2024 05:59:31 GMT
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asha0459
Asha :
Which crispy pieces of chicken do you use please? And do you cook it in the air fryer?
2024-11-02 07:34:33
1
idapidaslida
ida🤠 :
I love your vlogs🥰
2024-10-28 17:35:55
0
danii_x_2021
Danii ❤️ :
I do love watching your videos. How do you know what exercises to do?? Do you use an app etc x
2024-10-29 05:15:17
0
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