@archierwatts: What gets measured gets improved…
And if you aren’t tracking📈
You’re leaving progress on the table😫
Here are four key metrics you can track as a footballer👀
And four ways to track each✅
Not only does this give you options🤩
But it also lets you confirm you are making progress across the board💪
Not just improving a skill😅
If you want free workouts that will make you faster, stronger, and more powerful…
‼️Comment “GUIDE” below‼️
#speed #power #strength #relativestrength #testing