@sophiarose_92: New week, fresh strength champ! 💪🏽🔥 Monday is your reminder that no matter how last week went, today’s a fresh start. These cable-only upper body movements are designed to give you that powerful kickstart – building strength and setting the tone for a winning week. 🤝🏽🚀 Your goals don’t take days off, and neither should you. If you’re ready for real results, the SophFit App has the workouts, guidance, and support you need to make it happen. Let’s keep pushing forward, together fam! Ready to join? Tap the link in my bio and let’s crush this! 👊🏽🫶🏽 www.soph.fit 📲 #sophfit #sophfitapp #fit #Fitness #fitnessmotivation #fitnessgirl #fitnesscoach #fitnesstrainer #monday #motivation #mondaymotivation #inspiration #workout # workouts #workoutmotivation #gym #gymmotivation #gymgirl #gymworkouts #homeworkout #viral #trending #explorepage #foryou #foryoupage #strengthtraining #strong

Sophia Rose

Open In TikTok:

Region: US

Monday 28 October 2024 14:08:10 GMT