@o6.hh: #الرقة

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Monday 28 October 2024 14:33:23 GMT

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khuzama940 :

اللهم أرحمني يوم يبعثون يوم لاينفع مال ولا بنون إلا من أتى الله بقلب سليم

2024-11-12 03:30:13

10

الورد الجوري :

أنشودتي المفضلة

2024-11-14 06:40:07

2

💞 :

ماشآءالله

2024-11-30 22:37:16

1

هتون✨ :

بيت وائل عمارة ب الرقة

2024-10-28 20:36:55

2

راكان RACAN :

ماشاء الله الكشعريره اشتغلت لما اسمعها 🥰🥰

2024-11-14 02:36:34

1

Amal :

الله المستعان

2024-11-27 18:57:50

1

حسين صالح عمر يافع :

الدعاء الدعاء اخوتي في الله لا للضعف

2025-01-03 17:53:25

0

نقاء القلب///🤍💜 :

تبارك الله ماشاء الله 👑

2025-01-06 14:56:49

0

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One year ago, I weighed 245 lbs and was laying in a cath lab with a heart attack at the age of 47. I beat up my body for so many years. Bad food, no exercise, stress. And that morning, I thought it was over. I thank God for pulling me out of that and waking me up. As I rode in the ambulance that morning, I thought I would never see my family again. I’d never hug my kids again. It was a sobering ride. I made up my mind that if I was able to stay here on this earth, I’d make the most of it and live better. Today, I’m at 185 lbs. I’m eating right, exercising, and still working on the stress part. But I’ve lost weight I never thought I could lose. I tried for soooo many years. And did it with only changing my lifestyle. No weight loss pills or internet gurus. I just decided to treat myself better. Plain and simple. It was not easy but I kept thinking about that ambulance ride. If you’re struggling, know that you can make changes in your life that are needed. You just have to really make up your mind to do it. Do it for you. Do it for family and friends. But just do it. Don’t wait until you’re in the position I was in to make the change. Much love to all of you that hang around my page. And I’m glad to still be here posting. ❤️

One year ago, I weighed 245 lbs and was laying in a cath lab with a heart attack at the age of 47. I beat up my body for so many years. Bad food, no exercise, stress. And that morning, I thought it was over. I thank God for pulling me out of that and waking me up. As I rode in the ambulance that morning, I thought I would never see my family again. I’d never hug my kids again. It was a sobering ride. I made up my mind that if I was able to stay here on this earth, I’d make the most of it and live better. Today, I’m at 185 lbs. I’m eating right, exercising, and still working on the stress part. But I’ve lost weight I never thought I could lose. I tried for soooo many years. And did it with only changing my lifestyle. No weight loss pills or internet gurus. I just decided to treat myself better. Plain and simple. It was not easy but I kept thinking about that ambulance ride. If you’re struggling, know that you can make changes in your life that are needed. You just have to really make up your mind to do it. Do it for you. Do it for family and friends. But just do it. Don’t wait until you’re in the position I was in to make the change. Much love to all of you that hang around my page. And I’m glad to still be here posting. ❤️

⚽💀 K Y L E W A L K E R 😁🔥 #walker

⚽💀 K Y L E W A L K E R 😁🔥 #walker

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