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@ekaitz.rguezz: No puedo más #Viral #bajita #parati #fyp
Ekaitz
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Region: ES
Monday 28 October 2024 19:08:01 GMT
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Eva🤍 :
Guapo que eres guapo
2024-10-28 21:41:19
1
Eva🤍 :
La media de España es 1,60.
2024-10-28 21:40:48
1
💎. :
😂😂😂
2024-11-19 18:22:52
1
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3-Minute Routine for Heart Health: Stimulating the Inner Pass Acupoint (PC-6) Maintaining heart health is crucial for overall well-being. Traditional Chinese Medicine suggests a simple yet effective method to support the heart by focusing on the Inner Pass Acupoint (PC-6). Here’s how to use PC-6 for heart care: Locating the Acupoint: PC-6, known as the Inner Pass, is located on the forearm, three finger-widths below the wrist crease, between the tendons. Massage Technique: Apply gentle but firm pressure and massage the acupoint in circular motions. Do this for approximately 3 minutes. When to Use: This acupoint can be pressed multiple times, especially when experiencing heart discomfort or for regular heart care. Benefits: Regular stimulation of PC-6 can help in managing minor heart discomfort, promoting relaxation, and supporting overall cardiovascular health. Frequency: Incorporate this into your daily routine for consistent benefits. While this method can be helpful in managing minor heart discomfort and supporting heart health, it’s important to consult with a healthcare professional for any persistent or severe heart issues. Along with acupoint stimulation, a balanced diet, regular exercise, and stress management are also key components of maintaining heart health. For those looking for a natural and quick approach to support heart health, the Inner Pass Acupoint (PC-6) provides a practical technique. #naturalhealing #naturaltreatment #chinesemedicine #traditionalhealing #wetcuppingtherapy #wetcupping #qigong #acupuncture #acupressure
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