@imdoctorliu: 🌊🧂 Did you know that not shaking your iodized salt can lead to too much iodine in your diet? 🤯 Excess iodine can mess with your thyroid and overall health! ✨ Pro tip: Always give your salt a good shake before use! To avoid excess iodine, balance your intake by using iodized salt in moderation and incorporating a variety of foods into your diet. Stay healthy, friends! 💙 #healthtips #iodine #ThyroidHealth #healthy