@johnnyhadac: High protein $25 Mac & Cheese✅ Enjoy the recipe!⬇️ Veggies: ▪️2 bell peppers ▪️1 white onion ▪️1 15 oz can of diced tomatoes Protein: ▪️3 lbs ground turkey ▪️1 box protein pasta Sauce: ▪️4 cups low fat cottage cheese ▪️2 cup cheese ▪️this meal can be split 8 ways ▪️418 calories ▪️41g protein ▪️30g carbs ▪️16g fat https://www.totalweightlosscookbook.com/totalweightlosscookbook/p/cookbook #weightloss #weightlosstips #nutrition #health #mealprep #diet #food #fatloss #lowcalorie #lowcal #health #muscledummies #life #fyp #totalweightloss

Johnny Hadac
Johnny Hadac
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Region: US
Monday 28 October 2024 20:57:26 GMT
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parishumbles
parishumbles :
$129 for a book????
2024-10-29 02:20:56
12
onlyshellys13
Shell :
Soooo I too like macro friendly recipes but, when your go to seasoning is a packet of low sodium taco mix, you really have to look at that sodium content. May I suggest less SODIUM??
2024-11-21 16:00:01
4
fairbankskate
🪷 :
Let me know when there’s a sale 👀
2025-01-09 14:23:07
0
livingit33241
Just having fun :
Will this raise your blood sugar level?
2024-11-27 22:33:32
0
tamikadublin
Tamika Dublin :
I don’t like taco seasoning is there anything I can substitute it with
2024-10-31 00:28:47
0
maarkanthonyy
MaarkAnthonyy :
How long are your recipes good for stored in the fridge?? Could you store in the freezer while retaining taste?
2024-11-07 16:42:27
0
james56802
Matt James :
Can make it even cheaper by using regular pasta than protein pasta
2024-11-03 21:05:13
1
griddle2424
Griddle2424 :
Look man I got the book and there is a lot of typos and some recipes say turkey or beef but only 1 set of macros so how do I know if the macros is for if you use turkey or if you use beef?
2025-01-09 15:03:21
2
meow_majestic0
meow_majestic0 :
loks so tasty amd nutrious
2024-12-12 08:08:12
0
yoadrieeeeen
Hey Yo! :
Don’t forget to drain before adding the sauce 😭😭
2024-11-11 21:14:16
2
alicia_the_goat230
Alicia_the_Goat :
are the meals in the cookbook freezer friendly?
2024-12-02 13:05:55
2
cool_uncle_mike
Boolee :
This looks great! Trying it tonight.
2024-11-26 20:43:31
1
dobermanluv8
user7371907267769 :
Are they all with meat ? I’ll wait for pescatarian book
2025-01-10 12:36:19
0
thehesitantunicorn
The Hesitant Unicorn :
This looks delish! Thank you for sharing!
2024-12-01 17:27:38
0
totalweightlossmom
TotalWeightLossMom :
Love it!
2024-10-28 22:57:18
0
seanmccloskey0
sean mccloskey :
@HigherUpWellness valid?
2024-11-27 20:28:51
0
eddielovese
Shirtless Eddie :
@🦋Get healthy w/Shealene
2024-12-04 12:52:05
1
jessicasheffield713
Jessica Sheffield98 :
😍
2025-03-26 21:16:04
0
tomm9779
tom7997 :
😁
2025-02-19 22:37:03
0
matthewstovey
matthewstovey :
😂😂😂
2025-02-12 03:47:07
0
jaredmcmath
Jared Mcmath :
😂😂😂
2025-01-26 18:09:22
0
strongman146
Strongman :
👌👌👌
2025-01-25 11:49:02
0
never.93
never.93 :
😂😂😂
2025-01-08 17:15:54
0
iced.tea02
iced.tea02 :
😊😊😊
2024-12-22 01:04:13
0
thatdude732
Boomer :
😂😂😂
2024-12-19 22:27:21
0
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