HigherUpWellness
Region: US
Monday 28 October 2024 22:38:40 GMT
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Will :
I’m not scared, I am just tired of having no motivation. Lord knows I want this badly.
2024-10-29 17:05:15
648
Smiff :
Bro what if I’m skinny 😭😭
2024-10-29 11:03:23
0
teepep :
Great info mate
2024-11-19 07:24:55
0
Isaac Stroupe :
crazy how simple and hard it is at same time
2024-10-28 23:09:56
2341
devmims52 :
Never skip your TikTok’s
2024-10-28 22:48:06
440
Chonk :
Freaking love your quotes
2024-10-28 22:44:41
46
Christian Carey :
It’s so easy for me to find weight loss tips, nobody ever has weight gain tips🥺
2024-10-29 01:06:06
13
Yomama :
does cookies that grew from my pantry count?
2024-10-28 23:24:40
337
AnneDrank420 :
Are protein shakes okay?
2024-11-20 14:53:22
0
Majed Alshehri. :
We tend to chose a familiar hell and scared of an unfamiliar heaven
2024-10-29 03:50:18
799
CarmCharm🇨🇦 :
Advice for sugar addiction? I’ve tried intermittent fasting and keto. And I always fall back on sugar. Not sure what else to try.
2024-10-29 01:16:38
20
Pmd2521 :
I'm laying here in the ER, 2nd time this week. I'm DONE. If my heart is healthy, I'm going to start walking every damn day
2024-10-28 23:33:59
78
rzhq :
what do I do if the rest of my family eats unhealthy and I run out of healthy foods quickly 😔
2024-10-28 23:10:27
16
Chelsea Rose :
No I’m literally scared to start.. today I drove all the way to the gym and could not bring myself to go inside. My anxiety 😳
2024-10-28 23:32:56
14
Shelby.wade :
Scrolled upon you today and went for a walk for the first time in months. Thanks for giving me motivation lol
2024-10-28 22:51:28
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irishrogue376 :
Gotta respect that he can talk this organized and fluently while in one take just while driving
2024-10-29 01:51:44
139
Paige Westra :
What carbs are good? Like rice and stuff?
2024-10-30 15:55:22
0
zuestheproducer :
I accepted this in 2021. Started at 450 pounds, im now 280 🙏🏽
2024-10-30 01:45:03
17
Chance da husky :
Made the decision to change 58 days ago. Down 15lbs. Calorie deficit and hitting the gym 4x a week. 💪🏻
2024-10-29 00:22:05
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Carlos Sosa6885 :
I started small I made slight change to my diet back In January ate out less cooked more. Around sometime in July I looked for the cheapest treadmill I could find and started attempting….
2024-10-29 19:47:51
0
father.buckeye :
“did it have a mom and dad” is diabolical work 😭
2024-10-29 12:03:57
64
Emma :
What about the opposite? I’m welder and have a busy life but I want to gain weight as I’m 21 and maybe sitting under 100lbs
2024-10-29 15:27:03
1
Jim :
Just get out and walk.
2024-11-15 09:15:46
1
justbrad :
Dude never misses 🎯
2024-10-28 22:48:24
12
_citlalipo :
I’ve tried and failed so many times, it is pretty embarassing to try again. But you’re very right. I do want to feel better.
2024-10-30 23:54:08
0
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