HigherUpWellness
Region: US
Monday 28 October 2024 22:38:40 GMT
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Kungfujo :
I’m not scared, I am just tired of having no motivation. Lord knows I want this badly.
2024-10-29 17:05:15
2214
FreeSmoke265 :
crazy how simple and hard it is at same time
2024-10-28 23:09:56
4926
ming :
“did it have a mom and dad” is diabolical work 😭
2024-10-29 12:03:57
630
zuestheproducer :
I accepted this in 2021. Started at 450 pounds, im now 280 🙏🏽
2024-10-30 01:45:03
1930
Chance da husky :
Made the decision to change 58 days ago. Down 15lbs. Calorie deficit and hitting the gym 4x a week. 💪🏻
2024-10-29 00:22:05
1168
Kayla :
For the past month I have walked 12-15k steps a day, prioritized veggies and Whole Foods (always told myself I didn’t like veggies - I actually DO!!) the scale is slow but the way I feel is AMAZING!!
2025-01-08 19:45:08
3
trevor41232 :
“You will not change until the pain of staying the same is greater than the pain of changing” my mans spitting 🔥
2024-12-04 17:46:00
162
Yomama :
does cookies that grew from my pantry count?
2024-10-28 23:24:40
672
dev :
Never skip your TikTok’s
2024-10-28 22:48:06
707
Pvrseus :
Down 100lbs in 6 months (dieting and working out) and trying to lose the excess fat but we keep pushing 😌
2025-01-07 09:19:02
5
Majed Alshehri. :
We tend to chose a familiar hell and scared of an unfamiliar heaven
2024-10-29 03:50:18
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SolLiora :
I’m ngl when I switched over to not buying boxed sweets and if I wanted a sweet I had to cook it from scratch,I not only lost weight,but I learned to bake healthier treats. And I don’t do it as often.
2024-10-29 16:24:00
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Shelle_Yeah :
I don't feel scared of change. I desperately want it. I cry for it often. but I just have no motivation. not just for this, but for anything. I've been blah. for 10+ years.
2024-12-13 04:08:25
5
irishrogue376 :
Gotta respect that he can talk this organized and fluently while in one take just while driving
2024-10-29 01:51:44
394
🍒Medzie🍒 :
I’ve already started, but I don’t know how to change my eating
2024-10-29 14:53:21
9
Chonk :
Freaking love your quotes
2024-10-28 22:44:41
59
Shelby.wade :
Scrolled upon you today and went for a walk for the first time in months. Thanks for giving me motivation lol
2024-10-28 22:51:28
126
Lacy :
I was afraid of changing. Turns out I was also afraid that my “friends” would judge me for changing. Turns out I didn’t need that friends and I’m becoming the best version of myself
2024-10-29 00:02:06
26
adams.austin2 :
Lost 15 pounds since July, it really just takes discipline
2024-10-29 09:45:57
8
tayberturner :
I keep ruining my progress on the weekends. i need to lock in.
2024-10-29 19:39:12
9
Christian Carey :
It’s so easy for me to find weight loss tips, nobody ever has weight gain tips🥺
2024-10-29 01:06:06
24
Just_Kamala :
I’ve lost weight just by eating Whole Foods
2024-12-16 09:52:39
16
RatKid :
Hey I love your vids they are very inspiring. I am trying to create healthy habits and change what I eat. I am a truck driver so I can’t always make fresh food/ meal prep/ go to the store. Do you have
2024-10-28 23:54:42
5
owen :
what do I do if the rest of my family eats unhealthy and I run out of healthy foods quickly 😔
2024-10-28 23:10:27
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