These 3 plants in addition to ginger root and cinnamon makes a potent drink that helps with a variety of immune system related illnesses such as common cold, flu, sinus issues, chronic infections etc It also benefits autoimmune diseases because this combination helps to balance the immune system and autoimmune diseases occur when the immune system is out of balance. The African basil plant or scent leaf as it is known in many west African cultures is anti inflammatory and also mucolytic, which means it will break up mucus or phlegm. Mucus clogs up the cells and prevents proper functioning and healing from happening. Because of its aromatic nature, it is very alkaline and healing naturally happens in an alkaline state. The lemon grass plant is antipyretic which means it helps breaks fever. it is rich in flavonoids and phenolic compounds making it a great addition to any immune support tea. It is high in vitamin C and other nutrients that are needed in the proper functioning of immune cells. It is also very aromatic. Tamarind is such a powerful and nutritive plant. The leafs are rich in compounds that benefits the liver and entire gastrointestinal system. We know that the gut houses most of our immune cells so any immune boosting blend should have herbs that benefits the gut. You can drink this regularly to prevent getting sick or when you are actually sick. It is safe for children. Feel free to add honey, but only if it is real honey and not the lab made crap that is sold as honey. Always, let your food be your medicine! #healingtiktok #herbs #immuneboost #foodasmedicine #naturalmedicine #fyp #wellness - @dr.harrietbaayeh