Bablo
Region: AE
Tuesday 29 October 2024 06:54:48 GMT
926874
111890
341
7878
Music
Download
Comments
11:11 :
top 3 bicep exercises jeff nippard. search
2024-11-20 19:20:43
70
𒉭 :
finally hammer curls are unvaulted ( i was doing them anyways )
2024-10-29 11:18:48
11451
. :
Jeff nipple doesnt know shit about hypertrophy, and ryan didnt vault the hammer curls
2024-10-29 11:15:07
482
Maximan :
never vaulted
2024-10-29 11:41:11
2821
Connor :
Jeff Nippard Mentioned 🗣🗣
2024-10-29 18:00:45
52
Boateng :
Hey, honest question: did people think the hammer curls are for the biceps instead of the brachialis? I started in the gym 10 years and I though that was the basic knowledge (1)
2024-12-10 11:23:58
0
Not CJ :
Ignore internal rotation factors. External are what matters. Hammer curls work. Last have and always will. Preacher hammer curl is the best. Standard is just fine. Same as incline.
2024-10-29 12:00:38
69
Adolfo Castelan :
Lol, nobody saw the entire video?
2024-10-29 12:16:45
102
𝒜𝒷𝑒𝓁 🌊 :
Why are ppl exaggerating 😭 it was never vaulted 😭
2024-10-29 12:21:18
422
zaurs :
appeal to authority fallacy
2024-10-29 15:40:10
163
Kuba The Ice Bear :
finally hammer curls are u vaulted (I wasn't doing them anyways)
2024-10-29 17:20:45
41
lol :
Is it better to do it on a pulley or with dumbbells?
2024-10-29 16:59:09
2
delilahsdynamicpt :
If hammer curls have no fans then I’m dead.
2024-10-31 17:10:37
182
bleep702 :
hammer curl sales after this 📈
2024-11-12 02:08:28
20
danglukh :
hammer curls are fire idk why ppl hating
2024-10-29 18:29:27
70
SheLuvsVinne~ :
Why is jeff in kobe 5s bro
2024-10-30 12:15:57
4
To see more videos from user @bablo_lifts, please go to the Tikwm
homepage.
