@user3880199609909:

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Tuesday 29 October 2024 14:36:06 GMT

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2024-10-31 19:46:20

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Menjadi Pusat Perhatian Bus Polos tanpa Klakson Basuri & Lampu2 Strobo. yang TOP dari unit ini driver atau mania nya tidak gampang terpancing Kompor2 Olenk. tetep nyalip-nyalip biasa tidak ada Basuri No Problem, Kursi Legrest, Selimut, Bantal Ketika yg lain duluan, Bersama HR 174

Menjadi Pusat Perhatian Bus Polos tanpa Klakson Basuri & Lampu2 Strobo. yang TOP dari unit ini driver atau mania nya tidak gampang terpancing Kompor2 Olenk. tetep nyalip-nyalip biasa tidak ada Basuri No Problem, Kursi Legrest, Selimut, Bantal Ketika yg lain duluan, Bersama HR 174 "Don Juan" 😉 berangkat paling akhir sampe tujuan paling awal. #explorebuslovers #ayonaikbus #busmalam #poharyanto

sunghoon 🐧 #enhypen #kpopfyp #xyzbca #moots #foryoupage

sunghoon 🐧 #enhypen #kpopfyp #xyzbca #moots #foryoupage

Thank you around the world for the positive energy and positive support — hundreds of thousands of good people and loving families who’ve been affected by these devastating wildfires. So many lost everything. Heartbreaking to see, but the resilience of the people of Los Angeles is already beginning to shine through. To all our first responders with boots on the ground and eyes in the sky — our gratitude is boundless. Brothers and Sisters, THANK YOU for tirelessly and relentlessly fighting 24/7 to hold the line. I look forward to one day thanking you in person and shaking your hands 🫱🏾‍🫲🏼 ~ dj

Thank you around the world for the positive energy and positive support — hundreds of thousands of good people and loving families who’ve been affected by these devastating wildfires. So many lost everything. Heartbreaking to see, but the resilience of the people of Los Angeles is already beginning to shine through. To all our first responders with boots on the ground and eyes in the sky — our gratitude is boundless. Brothers and Sisters, THANK YOU for tirelessly and relentlessly fighting 24/7 to hold the line. I look forward to one day thanking you in person and shaking your hands 🫱🏾‍🫲🏼 ~ dj

Cheers to sexy eyes 👁️🔥and my big ass forehead 👨🏽‍🦲 Our @Papatui Ageless Action Eye Patches are finally here 👊🏾 and you know I’m coming outta the gates in BLACK 😉 #sexyeyes #papatui #backinblack

Cheers to sexy eyes 👁️🔥and my big ass forehead 👨🏽‍🦲 Our @Papatui Ageless Action Eye Patches are finally here 👊🏾 and you know I’m coming outta the gates in BLACK 😉 #sexyeyes #papatui #backinblack

5 years ago today, January 15th 2020, I lost my dad 🕊️ We got into a huge fight during Christmas, so we weren’t speaking at the time of his sudden passing. Wish I reconciled but it was too late. What I’d give to have just 5 more minutes, to hug him hard, kiss his cheek and say “I love you and we’re good”. I know a lot of my guys out there have complicated relationships with your dads - just like I did - and maybe you aren’t communicating because of unresolved stuff. Whatever the issue, I strongly recommend you reconcile it and make it whole. You don’t want to live the alternative where it’s too late, and you wake up one morning and realize you have to write your dad’s eulogy. I don’t want that for you, so go take care of that relationship while you still have your dad around. Give him a call, start with that. Thanks for the lessons, Soulman and as you always said, the show must go on 🕊️ See you down the road

5 years ago today, January 15th 2020, I lost my dad 🕊️ We got into a huge fight during Christmas, so we weren’t speaking at the time of his sudden passing. Wish I reconciled but it was too late. What I’d give to have just 5 more minutes, to hug him hard, kiss his cheek and say “I love you and we’re good”. I know a lot of my guys out there have complicated relationships with your dads - just like I did - and maybe you aren’t communicating because of unresolved stuff. Whatever the issue, I strongly recommend you reconcile it and make it whole. You don’t want to live the alternative where it’s too late, and you wake up one morning and realize you have to write your dad’s eulogy. I don’t want that for you, so go take care of that relationship while you still have your dad around. Give him a call, start with that. Thanks for the lessons, Soulman and as you always said, the show must go on 🕊️ See you down the road

My current leg workout: Love putting squats at the END of my leg training, since my legs are completely fried and more shaky than a cup of jello riding shotgun in my pickup🦵🏾🛻 Here’s current leg workout - warm up 10min cardio - foam roller, leg kicks, stretching - 3 sets adductors - 3 sets barbell glute raises * 4 monster sets all four exercises performed back to back no rest until final exercise in complete - 45 degree leg press - vertical leg press - walking DB lunges - leg extension - barbell squats finishers * lighter weight 225lbs max 2-4 sets depending on how much of a little bitch I am 😂 reverse engineering my workouts like this (especially leg day) has allowed for great steady progress and gains - while not destroying my joints. I’ve beaten the hell outta my body up enough over the years, I’m good now 👍🏾🤪 Stay strong, train smart, have a productive week.

My current leg workout: Love putting squats at the END of my leg training, since my legs are completely fried and more shaky than a cup of jello riding shotgun in my pickup🦵🏾🛻 Here’s current leg workout - warm up 10min cardio - foam roller, leg kicks, stretching - 3 sets adductors - 3 sets barbell glute raises * 4 monster sets all four exercises performed back to back no rest until final exercise in complete - 45 degree leg press - vertical leg press - walking DB lunges - leg extension - barbell squats finishers * lighter weight 225lbs max 2-4 sets depending on how much of a little bitch I am 😂 reverse engineering my workouts like this (especially leg day) has allowed for great steady progress and gains - while not destroying my joints. I’ve beaten the hell outta my body up enough over the years, I’m good now 👍🏾🤪 Stay strong, train smart, have a productive week.

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