Nicole | fitness & nutrition
Region: CA
Wednesday 30 October 2024 00:01:53 GMT
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CallMe.M :
What is bulking ?
2024-12-01 08:43:56
38
Julia🖤 :
I regret “bulking” when I was blissfully ignorant 😭💔 like really bad..
2024-10-30 14:50:07
7565
grace :
You hip thrust WHAT?
2024-10-30 16:45:52
46781
Tu ex rubia favorita :
Don't bulk; just eat more protein and enough carbs to build muscle. Do HIIT for upper body and weight training for lower body.
2024-11-09 16:37:10
2293
MIŻǓĶI :
girl train me rn
2024-10-30 10:38:10
19828
♌️ :
شلوووووووووووووون ؟؟ 💔
2024-11-27 12:14:35
96
viv :
STOOD UP AND APPLAUDED
2024-10-30 03:15:43
20159
𝙚𝙡𝙡𝙖 𝙗𝙚𝙡𝙡𝙖🎀 :
hipthrust 500?!!! girl 😳 i’m so impressed
2024-10-30 05:11:53
1682
ann :
500 lbs for hip thrusts is craaaazy😭
2024-11-12 11:57:02
18
🙄🙄 :
How are you DL 225 without upper body?? My fingers are crying just thinking about it
2024-10-30 17:44:52
188
zoezozo1111 :
i sat up and applauded
2024-10-30 02:29:03
312
literallysimp :
I wish I had a single ounce of self discipline
2024-12-04 01:05:00
22
ericam1287 :
I’ve had… 6 trainers tell me bc I’m skinny I HAVE to eat in a surplus first / bulk and I just… can’t
2024-10-30 15:20:42
29
Avy :
500? DAMN GIRL! I’m barely at 200 😅
2024-10-31 08:24:31
94
👽 :
Before and after?
2024-10-30 14:58:37
3
🧘🏾♀️ :
I need this exact build by Monday
2024-12-13 08:12:56
26
Karol :
I need the routine asap
2024-11-02 17:42:52
4
Kayla_isdagoat :
Guys Spotify wrapped just came out
2024-11-30 22:05:52
3
gianna :
Theres absolutely no benefit to be hip thrusting that much lmfao ur just gonna get injured
2024-11-07 19:52:36
27
esli :
TRAINNNNN MEEEEEE PLEASE
2024-10-30 20:14:18
4
hanula :
GIRL WHAT
2024-11-29 22:34:38
40
Ele🍸vdkaaA :
HOWWW
2024-11-05 21:55:19
53
Pieqachu :
Wont u easily get back pain or slip disc?
2024-12-01 14:37:52
2
Julie DeRitis :
This is literally my body and finding jeans that work with it is my actual nightmare
2024-10-30 23:58:47
18
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