Bianca
Region: AU
Wednesday 30 October 2024 03:36:40 GMT
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miss.p :
We’ve got emotional regulation wrong. It’s just another way of saying negative feelings are not okay. If someone upsets you- then there’s nothing more regulated then to be upset or angry. But we’re told that’s not being regulated.
2024-11-09 02:13:38
1
Green beans :
Curiosity works. What I struggle with is living alone. I spiral by myself and then project that onto others. I want to feel at peace in myself, but loneliness and abandonment torments me 🥺.
2024-11-04 19:09:09
1
PotatoSalad13 :
I accept that I suck asrr, amen 🙏
2024-10-30 04:13:38
1
christabell Josh :
@Grandpa wobe
2024-10-31 19:20:12
0
Evolving Perspective :
There needs to be more talk about shame, its a really complicated feeling to understand. Radical acceptance & authenticity def helps tho.
2024-11-07 05:03:07
1
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