@jasondiazofficial: Training Tip for Football Players: It’s not about lifting the heaviest weight—it’s about training with explosive power, training like and ATHLETE so you can train the muscles that count, the fast twitch muscle fibers that we NEED as football players to perform at an Elite level . Keep this in mind every time you hit the gym, everytime you train, and during every workout 💯 #FootballTips #AthleteMindset #FastTwitchMuscle #FootballTraining #ExplosivePower #JasonDiaz #JasonDiazFootballTips #JasonDiazFootball #JMDII

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Wednesday 30 October 2024 05:43:56 GMT