@mindfoodsteph: Your reality is determined by your mentality 🧠 Want to change your life? You need to change your thoughts. Thoughts lead to feelings which lead to behaviours Want to change your behaviour? Change your thoughts to align with the behaviour you want. Need a speaker at your next event? I’m available for: - Live events - Retreats - Day time fitness & wellbeing events - Corporate / change at work - EAP presentations on wellbeing, resilience, mental health first aid - Transformational & motivational speeches - Educational & corporate trainings I’m a clinical psychologist with over a decade of experience in private, corporate & forensic settings. Email: [email protected] 2025 is booking up - so get in touch! Want to attend a live event? Comment YES below 👇 Disclaimer: all videos are educational and not a substitute for medical or professional advice #psychology #psychologist #publicspeaking #publicfigure #stage #liveevents #motivationalspeaker #speaker