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@kamanalimbu825:

kamanalimbu825
kamanalimbu825
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Region: NP
Wednesday 30 October 2024 17:24:07 GMT
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Comments

alishaalebalalmagar
Ale Magar🫶🌹😘 :
patan hospital line 🥰🥰wow
2024-11-01 13:37:42
0
debenlimbu5
Deben Limbu :
wow awesome 🥰 view
2024-11-01 05:50:57
0
paejetpaejet
पारिजात पारिजात :
wow nice🥰🥰🥰🥰🥰
2024-11-01 17:31:47
0
dy0lls3ryy9q
samir rai :
wow🥰🥰
2024-11-01 01:39:01
0
kalpanashrestha390
Kalpana Shrestha :
awesome wow
2024-11-01 06:13:53
0
sonulama814
Sonu Lama :
wow
2024-11-01 09:16:20
0
indusherma741
indusherma741 :
wow
2024-10-31 23:04:10
0
furbasherpa941
シェルパ・プルバ :
wow
2024-10-31 20:56:54
0
limburai8
Thulung Sumitra :
kaha ho hajur katti ramro 🙏🏻
2024-11-01 12:17:38
0
pratapraut95
❤️❤️प्रताप राउत❤️❤️ :
maitidevi temple ma ho
2024-11-01 16:48:27
0
mongol8533
Mr—magar :
Wow dami
2024-10-31 17:05:02
0
paushan.samapng
Paushan Samapng :
🥰🥰🥰🥰
2024-11-01 00:33:17
1
dawatamang058
Dawa-Tamang :
🥰🥰🥰
2024-11-02 00:17:58
0
abdulmalik12567
एकदेव❤️🇳🇵 :
🥰🥰
2024-11-01 16:45:02
0
nirarai553
Nira_rai112 :
🥰🥰🥰
2024-11-01 14:48:48
0
sitagrg066
Sita lhomey gurung :
😳😳😳
2024-11-01 13:24:30
0
ashishtamang6337
@ashishlama 227 :
🥰🥰🥰
2024-11-01 11:45:00
0
jayankaaji3
jayankaaji :
🥰🥰🥰
2024-11-01 08:14:08
0
gyanendrabaral7
gyanendra baral :
🥰🥰🥰
2024-11-01 05:27:56
0
shree.limbu31
SHREE❤️❤️KING :
🥰
2024-11-01 04:48:23
0
loissapkota
loissapkota :
🥰🥰🥰
2024-11-01 03:06:17
0
limburajan01
राजन लिम्बू :
🥰🥰🥰
2024-11-01 02:26:39
0
puran7043
puran7043 :
🥰
2024-11-01 02:14:16
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kopila.mabohang
Limbuni 🙏❤️ :
🥰🥰🥰
2024-11-01 02:10:47
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apsu04
apsana rai :
🥰🥰🥰
2024-11-01 01:49:23
0
To see more videos from user @kamanalimbu825, please go to the Tikwm homepage.

Other Videos

cocok buat nada dering WhatsApp #fyp #viral #sound #alhijratu #CapCut
cocok buat nada dering WhatsApp #fyp #viral #sound #alhijratu #CapCut
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خُذني اليك😞💙💙، #يا_ابا_عبدالله #يا_ابا_الفضل_العباس #محمد_باقر_الخاقاني #قصائد_حسينيه #اسلام_عليك_ياابا_عبدالله_الحسين #yyyyyyyyyyyyyyyyyyyyyyyyyyyyyy #مالي_خلق_احط_هاشتاقات
خُذني اليك😞💙💙، #يا_ابا_عبدالله #يا_ابا_الفضل_العباس #محمد_باقر_الخاقاني #قصائد_حسينيه #اسلام_عليك_ياابا_عبدالله_الحسين #yyyyyyyyyyyyyyyyyyyyyyyyyyyyyy #مالي_خلق_احط_هاشتاقات
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RED LENTIL BAGELS with flax seed Protein per portion: 15gr Is this a complete protein? no ! although lentils and flaxseed are a great source of protein they lack a sufficient amount of cysteine and methionine (lentils) and lysine (flax seed) and therefore are not a complete protein but combined together and adding soy milk + nutritional yeast will ensure you’ll have all the essentials amino acids INGREDIENTS (makes 5 bread rolls) 200gr dry split red lentils 30gr high quality olive oil 80gr flaxseed powder 90ml soy milk 20gr nutritional yeast 5gr bicarbonate of soda Juice of half lemon Pinch of salt Ground black pepper Toppings Sesame seeds but you can get creative and add what you like ! ☀️ Method in the first pinned comment METHOD Rinse the lentils under fresh water. Transfer the lentils to a bowl and cover with hot water. let it soak for MAX 3 hours (If longer the dough will be too wet). Drain the lentils and discard the water Preheat your oven at 200 C static function In a blender add lentils, flax seed powder, soy milk, nutritional yeast, salt and pepper. Add the bicarbonate of soda as last and squeeze the lemon juice directly on the bicarbonate of soda. You’ll see it starts to react and create bubbles. The reaction between these two ingredients is what allows the dough to rise. Blend the ingredients until combined The dough will be sticky. With the help of a spoon, scoop out part of the mixture from the blender and with damp hands form a ball (approx 4inch /10cm diameter). Place the ball on a baking tray lined up with baking paper. Repeat this step until all the dough in the blender bowl is finished. Top the bread rolls with sesame seeds and bake for 30 minutes or until the top is golden brown (it depends from oven to oven so please keep an eye on yours) Let it cool completely before slicing. I have mine toasted with salted butter, hummus, sun dried tomatoes, arugula and balsamic glaze. Please be aware that suggesting protein complementarity does not imply a necessity for achieving a complete protein in every meal. I'm offering ideas on how to combine different plant-based foods throughout your day to establish a well-rounded and comprehensive protein profile. Note that the nutritional values are for the food I consume. If you’re using a different brand to mine the nutritional facts may vary slightly :) Macros : Kcal 306| 33C - 13F - 15P #veganprotein #highproteinmeals #protein #glutenfree #glutenfreerecipes #veganlondon
RED LENTIL BAGELS with flax seed Protein per portion: 15gr Is this a complete protein? no ! although lentils and flaxseed are a great source of protein they lack a sufficient amount of cysteine and methionine (lentils) and lysine (flax seed) and therefore are not a complete protein but combined together and adding soy milk + nutritional yeast will ensure you’ll have all the essentials amino acids INGREDIENTS (makes 5 bread rolls) 200gr dry split red lentils 30gr high quality olive oil 80gr flaxseed powder 90ml soy milk 20gr nutritional yeast 5gr bicarbonate of soda Juice of half lemon Pinch of salt Ground black pepper Toppings Sesame seeds but you can get creative and add what you like ! ☀️ Method in the first pinned comment METHOD Rinse the lentils under fresh water. Transfer the lentils to a bowl and cover with hot water. let it soak for MAX 3 hours (If longer the dough will be too wet). Drain the lentils and discard the water Preheat your oven at 200 C static function In a blender add lentils, flax seed powder, soy milk, nutritional yeast, salt and pepper. Add the bicarbonate of soda as last and squeeze the lemon juice directly on the bicarbonate of soda. You’ll see it starts to react and create bubbles. The reaction between these two ingredients is what allows the dough to rise. Blend the ingredients until combined The dough will be sticky. With the help of a spoon, scoop out part of the mixture from the blender and with damp hands form a ball (approx 4inch /10cm diameter). Place the ball on a baking tray lined up with baking paper. Repeat this step until all the dough in the blender bowl is finished. Top the bread rolls with sesame seeds and bake for 30 minutes or until the top is golden brown (it depends from oven to oven so please keep an eye on yours) Let it cool completely before slicing. I have mine toasted with salted butter, hummus, sun dried tomatoes, arugula and balsamic glaze. Please be aware that suggesting protein complementarity does not imply a necessity for achieving a complete protein in every meal. I'm offering ideas on how to combine different plant-based foods throughout your day to establish a well-rounded and comprehensive protein profile. Note that the nutritional values are for the food I consume. If you’re using a different brand to mine the nutritional facts may vary slightly :) Macros : Kcal 306| 33C - 13F - 15P #veganprotein #highproteinmeals #protein #glutenfree #glutenfreerecipes #veganlondon

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