@1stophealthshop: The best way to absorb magnesium? Through your skin! 💧✨ Transdermal magnesium, like in baths or topical sprays, bypasses the digestive system, allowing for quicker absorption and higher effectiveness. Soaking in magnesium-rich baths relaxes muscles, reduces tension, and promotes restful sleep #Magnesium #TransdermalMagnesium #Relaxation #NaturalWellness