@iivvl6a: #explore

iivvl6a

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Region: SA

Friday 01 November 2024 20:46:06 GMT

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Comments

dd.am44 :

الصوت هاذا دائما يذكرني ب نمر والهنوف 😔😔😔

2024-11-02 20:01:14

120

بوفهد :

زوجي يقول ليش الصوت ينعاد.

2024-11-02 08:01:40

105

FA :

احب البدو

2024-11-03 12:25:05

62

Rawan🇸🇦🇰🇼. :

وش سر التصوير! جوالي ١١ تصويري حيل شين

2024-11-02 17:23:07

33

👩🏽‍🦱 :

اقيمه١٠/٦ونص يلا عشان الضمير

2024-11-02 20:32:52

27

»B» ♡♕ :

يالبييه حسيته طالع من روايه❤️‍🔥❤️‍🔥🫦

2024-11-03 15:04:49

15

أريَـام | 🇸🇦 :

نجـد العذيّـة ومادراك مانجـد 🌷

2024-11-02 12:22:42

81

𝐻 :

اخخخ

2024-11-02 07:48:01

11

Rawan Al-Qahtani🐆 :

فارس احلام كل بنت

2024-11-03 03:12:25

5

تغريد :

كويتي؟

2024-11-01 23:35:49

6

𝓈 :

ماعلي خلاف لا قفيتي على فآل الغّلا..

2024-11-02 09:43:51

14

Abdullah bin Hussein🐎 :

ايوه؟

2024-11-02 18:03:41

11

m.3riam :

ماشاءالله 🌟

2024-11-02 17:30:05

7

وجــــدان 🐆✨ :

ابوي يقول ليش الصوت ينعاد

2024-11-03 01:52:30

5

هدوء.. :

الجرح من ايش فضول بس

2024-11-02 17:15:40

6

♡ :

يالله الله يعين بعد شنقول

2024-11-02 23:40:33

5

نجد 📻 :

هالله هالله

2024-11-02 18:30:58

5

. :

اللهم الثبات لقلبي🥹❤️‍🔥

2024-11-02 17:17:03

5

نّ . :

الله .

2024-11-02 22:33:40

4

Ⓜ️ :

واحد بالبدايات ورا

2024-11-04 13:53:37

1

xqii_1 :

الحلوين بيطلعو مع مشاعرنا بالشتاء 🫠

2024-11-03 03:03:21

4

🫧 :

نجد العذية❤️

2024-11-02 19:56:46

4

r :

الله😢😢

2024-11-02 14:26:00

4

🇸🇦 :

الله الله

2024-11-02 11:19:14

4

ابو نايف🖤. :

الله

2024-11-02 22:07:58

3

To see more videos from user @iivvl6a, please go to the Tikwm homepage.

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High Protein Creamy Garlic Cheesy Chicken & Potatoes! ONLY 502 Calories🍗🍟🧀 This might just be the best chicken recipe i’ve made! Creamy Garlic Parm Chicken with Cheesy Potatoes all in one pan perfect for weight loss! Macros per serving (4 total) 502 Calories | 53g Protein | 38g Carbs | 15g Fat Ingredients (4 servings) - 800 Cubed Chicken Breast - 3-4 Garlic Cloves Minced - 2 tsp Onion Powder - 2 tsp Mixed Herbs - 1 tsp Chilli Flakes - 2 tsp Paprika - 1 tsp Salt - 2 tsp Olive Oil Crispy Potatoes - 800g Uncooked Potatoes - 1 tsp Salt, Garlic Powder, Mixed Herbs, Chilli Flakes, Paprika - Optional Olive Oil or Cooking Spray Air Fry for 18-20 mins at 200C / 400F Oven Bake for 20-23 mins at 200C Creamy Garlic Parm Sauce + Mix - 120ml any milk of your choice - 100g Light Cream Cheese (Philadelphia Lightest) - 40g Grated Parmesan - Extra Seasoning (Salt, Garlic, Mixed Herbs) - 50g Shredded Mozzarella (or any low fat cheese) - Garnish with Fresh Parsley Find more Easy & Delicious Recipes like this in my Digital Cookbook👨‍🍳 NEW Print Friendly PDF version is OUT NOW! Important Cooking Notes - When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead - After cooking the chicken for 5-6 mins, make sure you lower the heat before adding the milk and cream cheese - Mix the cream cheese till it melts and becomes smooth and creamy - After adding the potatoes in, mix till combined then add cheese, cover for 4-5 mins till the cheese is melted SERVE & ENJOY! . . . . #chicken #chickenrecipes #potatoes #potato #fries #mealprep #garlicparmesan #creamychicken #cheese #highprotein #lowcalorie #healthyrecipes #healthymeals #EasyRecipes #weightloss #fatloss #Fitness #Foodie

High Protein Creamy Garlic Cheesy Chicken & Potatoes! ONLY 502 Calories🍗🍟🧀 This might just be the best chicken recipe i’ve made! Creamy Garlic Parm Chicken with Cheesy Potatoes all in one pan perfect for weight loss! Macros per serving (4 total) 502 Calories | 53g Protein | 38g Carbs | 15g Fat Ingredients (4 servings) - 800 Cubed Chicken Breast - 3-4 Garlic Cloves Minced - 2 tsp Onion Powder - 2 tsp Mixed Herbs - 1 tsp Chilli Flakes - 2 tsp Paprika - 1 tsp Salt - 2 tsp Olive Oil Crispy Potatoes - 800g Uncooked Potatoes - 1 tsp Salt, Garlic Powder, Mixed Herbs, Chilli Flakes, Paprika - Optional Olive Oil or Cooking Spray Air Fry for 18-20 mins at 200C / 400F Oven Bake for 20-23 mins at 200C Creamy Garlic Parm Sauce + Mix - 120ml any milk of your choice - 100g Light Cream Cheese (Philadelphia Lightest) - 40g Grated Parmesan - Extra Seasoning (Salt, Garlic, Mixed Herbs) - 50g Shredded Mozzarella (or any low fat cheese) - Garnish with Fresh Parsley Find more Easy & Delicious Recipes like this in my Digital Cookbook👨‍🍳 NEW Print Friendly PDF version is OUT NOW! Important Cooking Notes - When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead - After cooking the chicken for 5-6 mins, make sure you lower the heat before adding the milk and cream cheese - Mix the cream cheese till it melts and becomes smooth and creamy - After adding the potatoes in, mix till combined then add cheese, cover for 4-5 mins till the cheese is melted SERVE & ENJOY! . . . . #chicken #chickenrecipes #potatoes #potato #fries #mealprep #garlicparmesan #creamychicken #cheese #highprotein #lowcalorie #healthyrecipes #healthymeals #EasyRecipes #weightloss #fatloss #Fitness #Foodie

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