@bigkidrick: Slowly getting back into action 😌 I had to take some time off to nurse some pulled and strained muscles, but I’m easing myself back into the workout routine. Still no tuck jumps, quick turns, or leaps for me, but I can always bring the DRAMA. . Shout out to featured dancer and dear friend @lize_0227 for helping me through this time in so many ways. When a project demanded I work on new choreography, she was there helping me come up with choreography and executing all the moves while I recorded. When I am feeling hip/back strain in class, she steps in to keep the class following along and hyped up. Not sure where I’d be without her 💕 . Original dance fitness choreography by bodybyshawnta #dancefitness #fitdance #dancefit #zumba #hiphopworkout

Rick Coffey

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Region: US

Saturday 02 November 2024 20:43:03 GMT

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Comments

Smedz :

I would love to do these type of classes

2024-11-03 13:57:33

purple_jewel143 :

i absolutely love your videos 🩵🩵🩵

2024-11-05 10:23:20

cbythell :

Love love love 🥰

2024-11-02 22:33:43

valentine_ranch :

Yessss !! 👏❤️💃🏻

2024-11-02 20:50:45

Carmina Drummer :

🔥

2024-11-03 03:19:31

Linda LaSala DiPa859 :

You guys all look good Rick take it slow. You don’t wanna hurt yourself again. I’ve been there.

2024-11-05 21:14:16

Kaden mom :

Dance to roll it roll it

2024-12-11 00:54:11

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