@b00tybyjacks: How to do a back/hip extension #hipextension #backextension #gluteexercise #glutes #technique #techniquetips #coach #trainer

Jackson Johnson BBJ🍑
Jackson Johnson BBJ🍑
Open In TikTok:
Region: AU
Sunday 03 November 2024 21:00:00 GMT
190923
9539
77
547

Music

Download

Comments

maykhann
m :
My glutes rarely feel it
2024-11-04 01:14:09
57
chaneemariebeaver
chaneemariebeaver :
How to do these at home?
2024-11-03 22:10:46
13
hellohellkat
Hellkat :
I thought you had to round your top back to feel it in your glutes?
2024-11-04 06:14:05
6
janhaelv
nell :
If i'm too short for this machine do you have any alternatives?
2024-11-04 00:58:32
0
defaria_natalia
Natalia Faria :
I feel a little pressure on my knees .. how can I fix it?
2024-11-03 23:50:08
14
jazmineg39
Jazmine :
Is it fine to be on my tippy toes since I’m short? I’m 4’11 and it’s a struggle
2024-11-04 09:49:42
0
tjpat
TPat :
I get crazy light headed when I do these
2024-12-06 04:13:10
2
dracohew
Drika :
My back always hurt
2024-11-03 23:59:33
2
shan_archist
ShannonJ :
This one hurts my lower back
2024-11-03 21:04:12
56
user8872956691785
Laura :
This is one of the only exercises I feel full glutes! Love it💯
2025-01-22 15:34:54
1
alexspeas
Alex Speas :
I’m too short for these. I’ve tried putting a plate by the feet but I don’t feel stable
2024-11-04 04:14:13
1
monacorona.com
Mona Corona 👑✈️ :
I’ve always heard to round your back when coming up?
2024-11-04 02:07:54
7
shristikoobair
Shristi Koobair :
Amazing! Please continue to post content like this. Thank you in advance 🥺
2024-11-03 22:09:58
7
larissa.gt86
Larissa :
I feel this a lot on the back of my knee and it doesn’t feel right. What should I do differently?
2024-11-04 20:59:54
2
paopaofac
Paola F :
These are videos I need!!! Yaaaaaas! Thank you!
2024-11-03 21:51:56
4
kris_tinarom
Kristina Romero :
Can you talk about rep range? I have RDLs, Hip Thrust, deficit Reverse Lung, back extension. Lower body twice a week but not sure how to break down the rep range
2024-11-04 20:34:51
1
angryturtl
C :
I feel it in the front of my thighs.. what does that mean 😭😭
2024-11-04 14:43:53
1
mackchips
Mackchips :
great glutes
2024-11-04 03:52:44
1
cessia34
bcessia :
Thank you for the tips
2024-11-03 21:24:10
1
kym2328
🌵KyM🌵 :
need a home version please
2024-11-03 23:45:40
0
zoeyalexv
Zoe Ale Velez :
I watn to know a tecnic for squat if my knees are hurt for one cirugy
2024-11-03 23:17:52
0
naray541
Naray :
🥺I can never do this exercise I feel like I don't do it right
2024-11-04 02:37:35
0
onedariuswilliams
Darius Williams :
Detailed and concise info—love this 🙏🏾
2024-12-17 01:24:04
0
knataliawinsor
KnataliaWinsor :
Can you post a tutorial with a GHD machine? My new gym doesn’t have the OG extension machine 😭
2024-11-04 14:43:16
0
sam__20251
Charlie187☦️ :
Best for hamstrings and glutes
2024-12-30 08:51:45
0
To see more videos from user @b00tybyjacks, please go to the Tikwm homepage.

Other Videos


About