@carlakayfit: Exercise to lose that infamous mommy pouch 🔥 Link in bio for the STEP 1 Diastasis Recti Core Program 🦋🫶 #viral #fyp #abseparation #diastasisrecti #mompouchgone #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #fitgirl #gym #fitmoms #fitnessmotivation #fitmomsoftiktok #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery