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Brahim 1600 :
مليحة الغنية
2024-11-04 09:19:10
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ㅤㅤᵀᴵᴷㅤ𝐿𝑒❀𝑖𝑎ㅤ⁰⁶ :
mlihaaa😂😂
2024-11-03 10:37:32
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To see more videos from user @deepexo09, please go to the Tikwm
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(about 1/2 cup) - 1 1/4 cups milk of choice - 3/4 cup cold brew coffee - 2 cups plain greek yogurt (or dairy-free yogurt), for topping - optional for topping, additional cherries, chopped, cacao nibs or chocolate chips make the cherry syrup: add the cherries, water, and maple syrup to a saucepan over medium heat. once the liquid is simmering, let reduce until the cherries are broken down and the mixture has a thick, syrup-like texture, 14 to 16 minutes. use a wooden spoon to mash the cherry pieces, then stir in the vanilla and salt and set aside divide the chia seeds and protein powder evenly between four jars (2 tablespoons each). mix to combine evenly divide the milk (1/4 cup + 1 tablespoon each) and cold brew (3 tablespoons each) between the four jars. stir to combine, ensuring all of the chia seeds have been mixed into the liquid and none are stuck at the bottom. swirl in about 2 tablespoons of the cherry compote into each jar cover and chill in the fridge for at least 4 hours, or overnight. before serving, top each jar with 1/2 cup of the yogurt. if desired, top with additional chopped cherries and cacao nibs or chocolate chips #mealprep #mealprepideas #mealprepping #breakfastmealprep #glutenfreerecipes #easyhealthyrecipes #easyhealthy #EasyRecipe #highproteinmealprep #nobake #nobakemealprep #chiapudding #cherryrecipe #cherrylatte](/video/cover/7477607145597406510.webp)